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week 51 challenge: (a) emphasize flip WoL, (b) digitize current papers, (c) recoup control over lifetime calendar.

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week 49 and 50 results:   (a) healed 30sF cough/mucus/lungs, (b) ideated future cold weather navigation, (c) closed Florida 
WoL, (d) unpacked California WoL, (e) define flip double life — CA tricycle daily In/Out, FL gym now 24/7 daily McD.
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flow weekly LIFEWAY

2020 unlikely DeBary Africa vacation (Sherry).

2019 continue 3mo afflictions/terminal watch with different PCP, continue Harv’s OTC afflictions control. 
holidays by Susan in California
May w18  DeBary out of Yellowstone, w19  w20  w21.
April           w14  w15 DeBary in Yellowstone, w16 DeBary, w17 DeBary.
March         w09 new PCP, w10 blood donation, w11  w12  w13.
February     w05  w06  w07 flyFL, w08 blood draw Apopka. 
January       w01  w02  w03  w04. 
2018
December   w48 eyes, geriatrics PCP, w49 cold ill, w50 flyCA, blog void, w51 digitize papers,  w52 Susan Xmas.
November  w44 QoL issues, w45 PCP, old age WoL, injectors, w46 eyes, diet, w47 DDS fail, Harv Thanksgiving.
October      w40 exercise, w41 wholeness, w42 cell signal booster, w43 flat and newTires.
September  w35 back re-injury, w36 dogs calm, w37 heal upbeat, w38 flyFL, w39 DDS PCP plugs brakes.
August        w31 PCP, w32 suitcase, w33 assimilation, w34 flyCA, bicycle.
July             w27 exitCA, w28 donateBlood, w29 Tmobile, w30 bloodPCP.
June            w22: into38jeans, w23; CAhome, w24; selfHEAL, w25; TestPack, w26; HIdogCare.
May            w18: backupAir, w19; Nancy?dogs, w20; reinvent; w21 seclusion.
April       w14: DeBaryH.care, w15; muscleCrampsPAINw11on, w16; CA h.care, w17; stonesPass.
March     w13: PCP aims protein, carbs, 6m no b.donate, at least walk for 80#overweight42jeans.

weeks of month LIFE HISTORY FLOW

52 -  Susan Xmas,  
51 -  photos of current papers, 
50 -  fly CA, unpack, bridge blog void,
49 -  geriatrics,  new PCP,  
48 -  eyes, hi30sF challenge, cold cure,
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80th year week 49 and 50 study of calendar reconciled 168 hour week for validity; to  mend 102/639: 
CONFIDENT CALENDAR LIFEWAY  aimed at detail pattern analysis and prompt actualization;
- lost life ability via cold, PharmD OTC, suitcase packing chaotic due to physical disorganized WoL,
HEALTHY AGING  by Mayo Clinic;
- BM constipation requires corrective action, car heat many times McD also, almost daily WALKs, 
- transitions eyewear becomes night/day use with three power readers for computer, 
AS-SET NICETIES  support wellness; 
- toffee popcorn substituted for some frozen yogurt,  rediscovered CA stash, 
SOURCE/USE  of week’s hours;           age debility continues to challenge Harv’s calm/ease QoL aim,
Sleep          less          cold weather lessens sleep needed for healing of lungs/back,
Health        less     new PCP anticipated to be a blessing, 
As-set maintenance      more      Fit still not running smoothly at all times,
Visits (sociality)           more      flip-life friends Bob Rick McD parks 24/7 gym and CA InO,
Continue to make MacBook Air productivity to better end-of-life ‘retirement’ phase. 
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week 49 challenge: (a) take 3day cold snap survival to seasonal, (b) pack Florida operation for transit to California.

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Definitions:   IDEA: noun: 1 a thought or suggestion as to a possible course of action. 
• a concept or mental impression.
• an opinion or belief.
2 (the idea) the aim or purpose.
3 Philosophy (in Platonic thought) an eternally existing pattern of which individual things in any class are imperfect copies.
• (in Kantian thought) a concept of pure reason, not empirically based in experience. (OAD)

ADVENTURE: noun: an unusual and exciting, typically hazardous, experience or activity.
• daring and exciting activity calling for enterprise and enthusiasm.
          verb: engage in hazardous and exciting activity, especially the exploration of unknown territory.
• [with object] put (something, especially money or one's life) at risk.

With a tub of frozen yogurt, slept a possible duration of four hours, awake to in-car temperature of 44F and a near weather
station at 32F. Previous years avoided this challenge via Everglades’ electric heater hookup. The Everglades’ commute has
become very inconvenient.  At wakeup, mucus of previous cold was gone — one daily mucus buster daily cold-cure followup. 
With day’s activity, some mucus returns.  To McBurritos (600calories) for hydration via protein additive and sodium soda 
with needed flavor boost (NSA without need for flavor boost previously carried-in).
This scene chosen over the Everglades winter scene. An alternate 3am 44F in-car awake would be to run car heat for in-car
life work then sleep return night or day with Selk bag boots but bag not cut.  Another option is gym work.
The above would be the 2018-2019 Florida winter independence WoL.
Non-cut Selk sleep bag would travel to California. New ski jacket stays in Florida?  Air purifier back to California as part of 
room.  Walmart carry-on will carry purifier, digitizer, and some slides; but not scooter. Tricycle test slated for California.
February 12 2018 return to Florida reason: DeBary trip to Yellowstone April 15 - May 15, and dental/medical visits 
February-March.

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week 48 results: (a) navigated the 30sF cold weather, (b) overcame cold-ill progress, (c) ideated future better cold navigation.


flow weekly LIFEWAY

2020 unlikely DeBary Africa vacation (Sherry).

2019 continue 3mo afflictions/terminals watch with different PCP, continue Harv’s OTC afflictions control. 
May w18  DeBary in Yellowstone, w19  w20  w21.
April           w14  w15 DeBary in Yellowstone, w16 DeBary, w17 DeBary.
March         w09 PCP, w10 blood donation, w11  w12  w13.
February     w05  w06  w07 flyFL, w08 blood draw Apopka. 
January       w01  w02  w03  w04. 
December   w48 eyes, geriatrics, PCP, w49 digitals, w50 flyCA, w51 referrals medicals review,  w52 Susan Xmas.
November  w44 QoL issues, w45 PCP, old age WoL, injectors, w46 eyes, diet, w47 DDS fail, Thanks.
October      w40 exercise, w41 wholeness, w42 cell signal booster, w43 flat and newTires.
September  w35 back re-injury, w36 dogs calm, w37 heal upbeat, w38 flyFL, w39 DDS PCP plugs brakes.
August        w31 PCP, w32 suitcase, w33 assimilation, w34 flyCA, bicycle.
July             w27 exitCA, w28 donateBlood, w29 Tmobile, w30 bloodPCP.
June            w22: into38jeans, w23; CAhome, w24; selfHEAL, w25; TestPack, w26; HIdogCare.
May            w18: backupAir, w19; Nancy?dogs, w20; reinvent; w21 seclusion.
April       w14: DeBaryH.care, w15; muscleCrampsPAINw11on, w16; CA h.care, w17; stonesPass.
March     w13: PCP aims protein, carbs, 6m no b.donate, at least walk for 80#overweight42jeans.

weeks of month LIFE HISTORY FLOW

52 -  Susan Xmas,  
51 -  Photos, review medicals, 
50 -  fly CA
49 -  geriatrics, PCP,  
48 -  eyes, hi30sF challenge, cold cure,
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80th year week 48 study of calendar reconciled 168 hour week for validity; to  mend 102/639: 
CONFIDENT CALENDAR LIFEWAY  aimed at detail pattern analysis and prompt actualization;
- lost control of life time x3, jacket fleece static, Siek bag modification not ideated, old jacket to Goodwill,
HEALTHY AGING  by Mayo Clinic;
- BM attention a must, car heat many times McD also, almost daily WALKs, 
- Brian transitions eyewear, 
- cold burn lungs cough first cold sign, PharmD cold remedies, mucus birthday, 
AS-SET NICETIES  support wellness; 
- frozen yogurt x3, NSA canned meal routine, Susan fence problem, WAWA gas to avoid water, 
- table shim from Bob, renewed tag,
SOURCE/USE  of week’s hours;           details difficulty overcome with better big picture result,
Sleep   12 h daily        took less       -11hours   cold weather and cold-ill did not permit sleep,
Health   6 h daily        took more     +1h did smarter rather than harder with super result, 
As-set maintenance     took more     +6h Fit still not running smoothly at all times,
Visits (sociality)           took more      +4h much less chase,
PCP service bettered substantially just through one hour visit. 
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week 47 results: (a) preparation for the 30sF cold weather, (b) dentist connection, (c) Thanksgiving by Harv, (d) blood draw.

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flow weekly LIFEWAY

2020 possible DeBary Africa vacation.

2019 continue PCP 3mo afflictions/terminals watch, continue Harv’s OTC afflictions control. 
May w18 slides, w19 blood donation,  w20  w21.
April w14  w15 DeBary in Yellowstone, w16 slides, w17 slides.
March         w09 referrals, w10 referrals, w11 referrals, w12 referrals, w13 referrals.
February     w05  w06  w07 flyFL, w08 PCP. 
January       w01  digitals, w02  w03  w04. 
December   w48 eyes, w49 geriatrics, w50 flyCA, w51 review medicals, w52 Susan Xmas.
November w44 QoL issues, w45 PCP, injectors, w46 diet, w47 DDS fail, 
October      w40 exercise, w41 wholeness, w42 cell signal booster, w43 flat and newTires.
September  w35 back re-injury, w36 dogs calm, w37 heal upbeat, w38 flyFL, w39 DDS PCP plugs brakes.
August        w31 PCP, w32 suitcase, w33 assimilation, w34 flyCA, bicycle.
July             w27 exitCA, w28 donateBlood, w29 Tmobile, w30 bloodPCP.
June            w22: into38jeans, w23; CAhome, w24; selfHEAL, w25; TestPack, w26; HIdogCare.
May            w18: backupAir, w19; Nancy?dogs, w20; reinvent; w21 seclusion.
April       w14: DeBaryH.care, w15; muscleCrampsPAINw11on, w16; CA h.care, w17; stonesPass.
March     w13: PCP aims protein, carbs, 6m no b.donate, at least walk for 80#overweight42jeans.

weeks of month LIFE HISTORY FLOW

47 -  DDS failed again, new PCP blood draw, Harv Thanksgiving, 
46 -  40sF, eyes scheduled, diet renewal, AirDrop, CuriosityStream,
45 -  primary care, injectors, terminal surprise? old age WoL,
44 -  QoL tome scribble that is calm (ease consolidation),
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80th year week 47 study of calendar reconciled 168 hour week for validity; to  mend 102/639: 
CONFIDENT CALENDAR LIFEWAY  aimed at detail pattern analysis and prompt actualization;
- the other success iS better WoL, donned long underwear, AirDrop table Photos w/album markup,
- freer travel, signed curiositystream.com, blog touched on Theory W,
HEALTHY AGING  by Mayo Clinic;
- Siek bag used but not cut yet, less edema 2Rx w/compression, BMs neglected role in chronic backache,
- DDS fails again, Apopka b.draw, almost daily walks continue, eliminated hi calorie NSA beans,
- v8s forgotten, McEgg becomes McD staple, frequent frozen yogurt (no solution), no Siek ideation,
AS-SET NICETIES  support wellness; 
- Air MORE useful, ordered ski jacket, Susan independence challenge, $94 Thanksgiving by Harv,
SOURCE/USE  of week’s hours;           a simpler week,
Sleep   14 h daily        took more    +5hours   sleep invests in better back,
Health   6 h daily        took less     -6h made followup at Appoka, 
As-set maintenance     took less       +1h engine performance still lacks,
Visits (sociality)               Susan too busy by choice,
Success: independence grows in spite of cold weather challenge. 
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week 47 challenge:   in spite of his end-of-life Way of Life, use Scrivener/tome binder to elucidate his WoL (also QoL).
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Definitions:   WAY OF LIFE: the typical pattern of behavior of a person or group. 
  BEHAVIOR: noun: the way in which one acts or conducts oneself, especially toward others.  • the way in 
  which an animal or person acts in response to a particular situation or stimulus.  • the way in which a 
  natural phenomenon or a machine works or functions.  (OAD)
  FUNCTIONAL ORGANIZATION:  an explanation of the Theory W of a person [machine] or group 
  displayed as a precedence table.

Harv’s “typical behavior pattern” is what he calls his niceties:
the Real FL persists with daily visits to close-in parks — contemplative walks result
sleep when i want, and a lot — daytime sleep in the parks
chip away at Scrivener scribble disorder to include Photos organization
laundromat less delayed for result of duds spiff
gym exercise collapses to a simple walks delimitation — haircut and shower less delays spiff
post blog scribble each week when i want — continuous specificity challenge
MORe functional pix into Photos (Modus Operandi Routine extra)
sort weekly ESC longevity support pills in McD (Elder Self Care)
read backlog of three books (see/read/scribble)
Scrivener article backlog (read/scribble)
pix backlog (see evidence) (read evidence) (scribble evidence)

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week 46 results: (a) life aim independence seems to have germinated, (b) super health feel has too long been gone (2016?).

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flow weekly LIFEWAY

2020 possible DeBary Africa vacation.

2019 continue PCP 3mo afflictions/terminals watch, continue Harv’s OTC afflictions control. 
May w18 slides, w19  w20  w21.
April w14  w15 DeBary in Yellowstone, w16 slides, w17 slides.
March         w09  w10  w11  w12  w13.
February     w05  w06  w07 flyFL, w08. 
January       w01  w02  w03  w04. 
December   w48 digitals, b.donation, w49  referrals review, w50 flyCA, w51  w52 Susan Xmas.
November w44 QoL issues, w45 PCP, injectors, w46 diet, w47 DDS, 
October      w40 exercise, w41 wholeness, w42 cell signal booster, w43 flat and newTires.
September  w35 back re-injury, w36 dogs calm, w37 heal upbeat, w38 flyFL, w39 DDS PCP plugs brakes.
August        w31 PCP, w32 suitcase, w33 assimilation, w34 flyCA, bicycle.
July             w27 exitCA, w28 donateBlood, w29 Tmobile, w30 bloodPCP.
June            w22: into38jeans, w23; CAhome, w24; selfHEAL, w25; TestPack, w26; HIdogCare.
May            w18: backupAir, w19; Nancy?dogs, w20; reinvent; w21 seclusion.
April       w14: DeBaryH.care, w15; muscleCrampsPAINw11on, w16; CA h.care, w17; stonesPass.
March     w13: PCP aims protein, carbs, 6m no b.donate, at least walk for 80#overweight42jeans.

weeks of month LIFE HISTORY FLOW

47 -  DDS two fillings, new PCP blood draw, Harv Thanksgiving, 
46 -  40sF, eyes scheduled, diet renewal, AirDrop, CuriosityStream,
45 -  primary care, injectors, terminal surprise? old age WoL,
44 -  QoL tome scribble that is calm (ease consolidation),
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80th year week 46 study of calendar reconciled 168 hour week for validity; to  mend 102/639: 
CONFIDENT CALENDAR LIFEWAY  aimed at detail pattern analysis and prompt actualization;
- the Real FL persists w/close-in parks, NC/CA have gone dark, 44F nights survived, 
HEALTHY AGING  by Mayo Clinic;
- O could be farewell (success of aim life ?), opening for Apopka health care, independence comes, 
- Compression socks to jump start dual h2o pills, questioned omega3 anti inflammation, 
- McD egg replaces cone, beans too many calories, V8s in reserve, almost daily WALKs, 
AS-SET NICETIES  support wellness; 
- 12.1 update, signed CuriosityStream, over pants lost (in CA ?), bob delivers mail via Perkins,
- AirDrop feeds Photos album markups, slides digitization closer,
SOURCE/USE  of week’s hours;           life aim independence seems to have germinated,
Sleep   13 h daily        took more  +10hours   sleep suit needs betterment,
Health   7 h daily        took more     +8h referrals definitely secondary, bone scan visibility next,
As-set maintenance     took less       -19h diet control now changed for sodium and calories,
Visits (sociality)           took more     +1h txts used to respect and challenge relationships,
Super health feel has too long been gone (2016?).
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week 46 challenge:  define and practice a set of Old Age niceties as an end-of-life Way of Life (WoL also QoL).
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Harv’s new Old Age lifestyle may be considered in light of a French v American culture distinction:

The excitement that drives Anglophones to action, motivating us and driving us to look ahead is not 
nearly as present in France. But … contentment in simple pleasures certainly are. And when one is living 
in the moment, there’s no need to think about – or get excited about – what’s next.

Harv renews focus on his niceties invention and betterment.  That could be seen as a parallel to the issue of nationalism:

nationalism-paris-armistice/index.html) Macron offered a clear message about the 
dangers of nationalism while hosting the ceremony commemorating the armistice Sunday. With Trump -- a 
self-declared "nationalist" -- seated stone-faced in front of him, Macron delivered a stinging rebuke of the US 
President's "America First" agenda.  "Patriotism is the exact opposite of nationalism," Macron said. 
"Nationalism is a betrayal of patriotism. By saying 'our interests first; who cares about the others?', we erase 
what a nation holds dearest, what gives it life, what makes it great, and what makes it essential — its moral 
values."  Macron later warned that "the old demons" have resurfaced, declaring that "giving into the fascination 
for withdrawal, isolationism, violence and domination would be a grave error" for which future generations 
would hold them accountable.

His Elder Self Care is a simple sum:

https://www.bbc.com/news/health-46179118 (12 November 2018) Fat-clogged cells explain why obesity can 
cause cancer. To reduce risk:
keep a healthy weight,
stop smoking,
eat a healthy diet,
cut back on alcohol,
avoid sunburn.

To promote super health within his “80yo age afflictions” that he “simply” lives with:

Orient PCP service to a geriatrics foundation,
…

In the macro a look back is a simple question:

One advantage, Bull says, is that slices of gap time allow people to try out different activities to 
see whether they want to pursue them in retirement. “(Short gap stints) are a great way to make that transition — 
it can give people a stepping stone towards finding something that really lights them up,” she says.

Only one thing shines bright from Harv’s 80 years — that is, his interest of hi tech, specifically his investment in computers
since 1980.  Another is his interest in the broad view — that is, taught all the capping courses at Benedictine, retiring at 52y
to resolve the application of this broad view interest to his questioned retirement years that may not have, in fact, started. 
An interesting view at this late stage of near 20 years in ‘retirement.’

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