With RIM actualization prowess rejoined and an inflection of super health returned (Residence In Motion),
Harv circumvents procrastination, to fortify his Central Florida (CFL) geographic area preference for 2019.
His lifeway building blocks now include his life-long trait of fleeing/cowering from displayed/repressed external anger,
including Susan the first half of 2018, and habitual chasing-for-love but finding never-enough.
Other obvious lifeway building blocks are his stable Florida finances, more unlimited data thanks to a switch to Tmobile,
a clinic and a Primary Care Physician (PCP) that stabilized his high blood pressure in 2017,
and in late 2017 an advertised 10-year prostate cancer cure in effect after a 6-month recoup period that explains his July 2018 super health feel.
He has already returned to regular blood donation, and gym strength exercises have attained the 80# level.
Character traits of melodic, a smile, a listener, betterment focused, niceties enjoyment, co-operation, challenges, … are practiced.
The Florida daily twirl remains about the same: sunrise, move to the park, pills with an orange, the clonidine nap -- project-task-bits if awake,
strength exercises at the gym every other day, Cici veggie bar limits carbs, a quicker MORe ‘contacts’ the other 107B humans
(Modus Operandi Routine and extras), Air tome scribble, Gemini Springs canopy has lessening shade, clonidine nap, RIM project/routine-task-bits,
sunset, McDecaf and soda with night pills and nuts snack and protein shake, video entertainment currently led by WestWorld,
retire to Walmart parking lot accompanied by a thunder/light/patter shows.
flow weekly LIFEWAY
2019 PCP 3mo death watch, encouraged DeBary Fall Africa trip.
November-December w44: fly/drive2CA, w45; holidays.
October w40: , w41; , w42; , w43; .
September w35: fly2CA, w36; , w37; , w38; fly2FL; w39; teethProphy.
August w31: PCP, w32; , w33; , w34; .
July w27: exitCA, w28; donateBlood, w29; Tmobile, w30; bloodPCP.
weeks of month LIFE HISTORY FLOW
30 - PCP blood draw, backups,
29 - Tmobile truer unlimited, cold recoup w/eats and OTC meds,
28 - quickly reestablished FL routine, blood donation,
27 - to FL averaged 50 MPH,
-
80th year week 29 study of calendar history reconciled to 168 hours weekly for validity:
CONFIDENT CALENDAR LIFEWAY aimed at detail pattern analysis and prompt actualization;
- blood donation marks w/reduced sleep a return to pre-cancer super health, torpedoed by cold,
- Susan’s silence presents little home/family interest from California, entertained by DeBary 2x,
- ‘super’ whelmed by ‘cold’,
HEALTHY AGING by Mayo Clinic;
- gym twister aches warrant an extra day of rest, athlete’s foot arrested but lower legs are logs,
- scooter dormant, gym strength at 80#, but less sleep produced cold, checked meds w/PharmD,
- gym/shower suspended during cold recoup with symptom treated by OTC meds, Flomax refilled,
- BM not constipated without use of white fiber and Cici veggie lunch,
AS-SET NICETIES support wellness;
- table finished via Bob, closer to all Rx papers filed, Verizon use forced move to Tmobile 5 visits,
- gleaned duplicates between California and Florida, ordered lint brush, bagged Rx bottles,
- head and fingernails clipped, support hose and jeans not donned,
SOURCE/USE of weekly hours;
Sleep 11 h daily took less -10h immunity awakes to illness, OTC meds allay symptoms,
Health 9 h daily took more +17hours pee Rx every other day test, Tmobile UNLIMITED data,
As-set maintenance LESS -16h table fixed, 3ring papers gleaned some, backups failed,
Visits (sociality) more +9h Robert friendship, Susan seems empty thus chase or wait?
cold (allergy?) illness puts hold on gym activity.
-