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specifically:
without his car in California, Harv is left to fair weather bicycle for Walmart Neighborhood Market and
In/Out lunch and regular gym/dog walks;
that is good news for his general health and perhaps, final assault on his belly flab gained via his 2017
prostate cancer ordeal, and 2018 final family chase to CA, and flyback for DeBary Africa.
generally:
Harv’s tome scribbles about his Lifeway interest -- bits, WoL, QoL, JLF, SHF, OAO…[from week 33 continuity]
he reaches from his gateway with spirit commands to choose wholly hour interests that actualize his vision,
perhaps entrance into his tome scribbles ESC detail (his Elder Self Care).
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blog flow of weekly calm/ease LIFEWAY
2019 continue PCP 3mo death watch, encouraged DeBary Fall trip,
November-December w44 flyCA, w45 holidaysCA,
October w40 DDS, w41 eyes, w42 Chris49Amber7, w43 slack,
September w35 dog-sit, w36 dog-sit, w37 dog-sit, w38 flyFL, w39 prophy PCP urology.
August w31 PCP, w32 suitcase, w33 assimilation into ’suitcase’, w34 daily bicycle,
weeks of month LIFE HISTORY FLOW
34 - fly to CA, dog-sit, daily bicycle surprise,
33 - RIM glean, RIM assimilation into suitcase,
32 - suitcase/closet, glean RIM, iCloud Drive backup, excessive referrals cancelled,
31 - PCP, new inverter, new wallet, 1st FL laundry,
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80th year week 34 study of calendar history reconciled to 168 hours weekly for validity:
CONFIDENT CALENDAR LIFEWAY aimed at detail pattern analysis and prompt actualization;
- absentee ballot set thru 2020, CNN 106B MORe exposure ‘curbed,’ iCloud does uploads?
- spirit commands gateway integrated, bought CNN "Perfectionists”, Kindle reload disheveled,
HEALTHY AGING by Mayo Clinic;
- sleep/CA project wins over surf, calm/ease implemented, updated Susan daily,
- fingernails up-to-date, compression socks all week, water pill month effective,
- DAILY bicycle, backache gone but waist belt needed for bicycle, no belt caused piles blood?
- under pressure and tired lost both car keys, many c.c.almonds ruined orals health,
AS-SET NICETIES support wellness;
- gleaned phone charger battery, ’$1’ movie, thrice scanned RIM into suitcase,
- bonded dogs, setup CLEANED room, vacuumed house,
SOURCE/USE of weekly hours; hung back and things just happened (knife surrender, storm),
Sleep 10 h daily took less -8h waist belt while bicycling keeps healed back in check,
Health 8 h daily took more +2hours lapsed PrepH, slightly more poly fiber for #4 from #5 stool,
As-set maintenance took less -9h ideated hasps for table stability with glove box,
Visits (sociality) more +15h aim to active-listen Susan, Robert calls to check,
imprecision dominates CA action except for the precision aim of bicycle errands.
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