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week 48 results: (a) navigated the 30sF cold weather, (b) overcame cold-ill progress, (c) ideated future better cold navigation.


flow weekly LIFEWAY

2020 unlikely DeBary Africa vacation (Sherry).

2019 continue 3mo afflictions/terminals watch with different PCP, continue Harv’s OTC afflictions control. 
May w18  DeBary in Yellowstone, w19  w20  w21.
April           w14  w15 DeBary in Yellowstone, w16 DeBary, w17 DeBary.
March         w09 PCP, w10 blood donation, w11  w12  w13.
February     w05  w06  w07 flyFL, w08 blood draw Apopka. 
January       w01  w02  w03  w04. 
December   w48 eyes, geriatrics, PCP, w49 digitals, w50 flyCA, w51 referrals medicals review,  w52 Susan Xmas.
November  w44 QoL issues, w45 PCP, old age WoL, injectors, w46 eyes, diet, w47 DDS fail, Thanks.
October      w40 exercise, w41 wholeness, w42 cell signal booster, w43 flat and newTires.
September  w35 back re-injury, w36 dogs calm, w37 heal upbeat, w38 flyFL, w39 DDS PCP plugs brakes.
August        w31 PCP, w32 suitcase, w33 assimilation, w34 flyCA, bicycle.
July             w27 exitCA, w28 donateBlood, w29 Tmobile, w30 bloodPCP.
June            w22: into38jeans, w23; CAhome, w24; selfHEAL, w25; TestPack, w26; HIdogCare.
May            w18: backupAir, w19; Nancy?dogs, w20; reinvent; w21 seclusion.
April       w14: DeBaryH.care, w15; muscleCrampsPAINw11on, w16; CA h.care, w17; stonesPass.
March     w13: PCP aims protein, carbs, 6m no b.donate, at least walk for 80#overweight42jeans.

weeks of month LIFE HISTORY FLOW

52 -  Susan Xmas,  
51 -  Photos, review medicals, 
50 -  fly CA
49 -  geriatrics, PCP,  
48 -  eyes, hi30sF challenge, cold cure,
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80th year week 48 study of calendar reconciled 168 hour week for validity; to  mend 102/639: 
CONFIDENT CALENDAR LIFEWAY  aimed at detail pattern analysis and prompt actualization;
- lost control of life time x3, jacket fleece static, Siek bag modification not ideated, old jacket to Goodwill,
HEALTHY AGING  by Mayo Clinic;
- BM attention a must, car heat many times McD also, almost daily WALKs, 
- Brian transitions eyewear, 
- cold burn lungs cough first cold sign, PharmD cold remedies, mucus birthday, 
AS-SET NICETIES  support wellness; 
- frozen yogurt x3, NSA canned meal routine, Susan fence problem, WAWA gas to avoid water, 
- table shim from Bob, renewed tag,
SOURCE/USE  of week’s hours;           details difficulty overcome with better big picture result,
Sleep   12 h daily        took less       -11hours   cold weather and cold-ill did not permit sleep,
Health   6 h daily        took more     +1h did smarter rather than harder with super result, 
As-set maintenance     took more     +6h Fit still not running smoothly at all times,
Visits (sociality)           took more      +4h much less chase,
PCP service bettered substantially just through one hour visit. 
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