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2019 April 27 bucket for week 17

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2019 April 27 bucket for week 17 
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a    YOUTHFUL SPIRIT    scribbles a    LIFEWAY    in its 81st year 
a million words, 70 thousand photos, and longing less with continuation of       THE MARCH INTO THE VOID
DocHarvOtto@me.com  --  http://happyharvotto.blogspot.com  --  HarvOtto.us domain 
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:Health:  
17 - tooth restoration work seems to have healed completely, along with gum chew, floss, and brushing after each meal.
17 - took the HurryRoll out for a park stroll in the sun — storage in RIM seems adequate.
17 - pressure to binge is building — too many new crackers not whole grain.
17 - floss hotspot healed.  Also toffee corn at week’s end.
17 - counted calories all week — honed diet but tub of frozen yogurt at week’s end.  Crackers back to Triscuit. 
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:Niceties:
17 - subscribed to New York Times for use and support of investigative reporting $4/week eventually.
17 - did a few bits — long in coming.  Indication of end of transit from CA to FL?
17 - txts to Lance and Susan.  Harv learned to put a pic into another pic.
17 - RIM enjoyment facilitates not having to please someone else, yet personal norms are needed. 
17 - phone set to receive calls from contacts only. Backed up phone.
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:Florida RIM household (Residence In Motion):
17 - eyed SHINE for housing advice.  https://www.npr.org/2019/04/27/712240801/a-workable-alternative-to-nursing-homes-in-vermont-adult-family-care

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2019 April 20 bucket for week 16

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2019 April 20 bucket for week 16 
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a    YOUTHFUL SPIRIT    scribbles a    LIFEWAY    in its 81st year 
a million words, 70 thousand photos, and longing less with continuation of       THE MARCH INTO THE VOID
DocHarvOtto@me.com  --  http://happyharvotto.blogspot.com  --  HarvOtto.us domain 
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:Health:  closer to super health
16 - fixed possibility of flat sleep in Fit, but the 259# whale has more difficulty negotiating the space than in 2008.
16 - flat sleep still not operational.  Weight loss moves along.  New tasty crackers may replace sodium toffee corn.
16 - admitted full-satisficed-calm/easy-calendar workdays for a (joy/love/free) positive lifeway.
16 - McD new decaf-coffee-maker a super-improvement (joy).
16 - began lifeway leads within calendar for better life-direction impact — cures, weight, visits, walk, spiff.
16 - completed a long-awaited tooth restoration — May xRays, October prophy (July PCP) for health visits.
16 - recouped oral hygiene from tooth restoration injury and some previous neglect to include toffee popcorn eats.
16 - went through another slept-out cycle that could be viewed as curative.
16 - a poor posture sit-session resulted in sharp pain requiring cane use for the rest of the day.  Could be constipation!
16 - calories held to just over 1000 daily.  Sodium reduced too well under 500mg daily.
16 - more frequent use of v8 and protein shake food options in reserve.  Exercise still not in gear!
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:Niceties:
16 - received new head-hair clipper to better personal spiff.
16 - signed up again for Facebook trial participation. Now, easier blog posting should do the function.
16 - grandson Lance rekindles interest in coordinating North Carolina birthday gifts.  Challenged him to new iPhone.
16 - personal entertainment joined with CuriosityStream.
16 - new sleep bag stuff sack operates at will without extreme stuff effort. Original stuff sack used for light blanket.
16 - Chris recognition success of Lance’s positive response to challenge of coordinating Huntcliff g.kids birthday gifts.
16 - dropped two-factor Fidelity identification, apparently lost linkup perhaps via updates to Air/iPad/iPhone.
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:Florida household (Residence In Motion):
16 - acquired automatic Epass for Central Florida RIM operation.
16 - 53F survived by new sleep bag arrangement.  Door insulation ‘dog cushion’ nixed to Goodwill.
16 - personal spiff has gone down considerably, however, still presentable in McDonald’s.
16 - 1040 filing taxes skipped 2018 .
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:California household (no car needed):  Remember that Susan pointed directly to Florida housing for Harv. 
16 - Susan responds positively to supportive txts from Harv.

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2019 April 13 bucket for week 15

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2019 April 13 bucket for week 15 
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a    YOUTHFUL SPIRIT    scribbles a    LIFEWAY    in its 81st year 
a million words, 70 thousand photos, and longing less with continuation of       THE MARCH INTO THE VOID
DocHarvOtto@me.com  --  http://happyharvotto.blogspot.com  --  HarvOtto.us domain 
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:Health:
15 - began counting calories.  Ideated front seat repair to permit flatter sleep toward reduction in leg swell.
15 - donated blood.  Cane use stopped.  Daily backache pain medication stopped.
15 - forgot evening pill set — first time ever. Forgetting more and more little things.
15 - toffee corn latest sodium abuser. McDouble meal for “office” visits deflated of sodium.
15 - received larger compression bag for sleep bag to ease daily storage.
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:Niceties:
15 - PCP takes lifeway “as is,” leaving Harv to creatively better his chronic conditions — he needs to get serious!
15 - ordered new hair clipper to better personal spiff.
15 - oatmeal cooker success — delicious with mandarin oranges. 
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:Florida household (Residence In Motion):
15 - Bob cancels monthCvacation-sitting for his dogs. 
15 - passed dogs-sit training tests by Shepardson’s to naught result.
15 - challenge RIM operation — door seals, walker storage, level table, spiff, …
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:CHALLENGES: physical exercise plinth for relative super health, remember minimalism (viz.RIM CA nix).
16 - retrieve slides from DeBary, digitize that chosen slide.  Integrate showers and head/body hair cutting.
00 challenges continue: Photos Desktop and Tome binders need much review, look for priority slides.
2019 October - Shepardson to Africa reservations will be made if they are going.

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2019 April 06 bucket for week 14

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2019 April 06 bucket for week 14 
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a    YOUTHFUL SPIRIT    scribbles a    LIFEWAY    in its 81st year 
a million words, 70 thousand photos, and longing less with continuation of       THE MARCH INTO THE VOID
DocHarvOtto@me.com  --  http://happyharvotto.blogspot.com  --  HarvOtto.us domain 
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:Florida household (Residence In Motion):
14 - new sleep bag resulted in toasty night, RIM 110v fills need but improve-able, bought strips. 
14 - another zinc lozenge for nose run. Immune boost while with pneumonia people seemingly worked. Kills food taste!
14 - nights are too cold at the body level — ordered sleep bag for Friday receipt after clumsy year with sleep suit.
14 - purchased redo of an oatmeal cooker for serious less sodium/calories diet. Meal cooked in RIM soda as liquid.
14 - a day without cane use, BUT right shoulder blade/back muscles are perhaps strained perhaps via hard cane use.
14 - returned to McDonald’s “office” and faced McD sodium with diet research and adjustments.
14 - treated DeBary group to Perkin’s appreciation lunch for four month parking free and airport transportation.
14 - after battery recoup the Fit runs better than Harv remembers.
14 - enacted transportation to Florida RIM “home.” Moved into the “home” while establishing “dogs” rapport.
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:Health:
14 - did dental pre visit to ensure delayed build material was available. Did immediate 6-month prophy.
14 - hammered for less sodium immediately followed by less calories. Drew PCP blood. Carry in Sam’s soda.
14 - consuming less liquids! McD sodium cause lower leg swell.
13 - lower legs really skinny!
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:Exercise:
14 - HurryRollTall available from the Fit with scooter integration not yet tried.
14 - walked Bennett Park sidewalk trail with cane and much trouble with energy.
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:CHALLENGES: physical exercise plinth for relative super health, remember minimalism (viz.RIM CA nix).
00 challenges continued: Photos Desktop Tome binders need much review, look for priority slides.
2020quarter3 - Shepardson to Africa.
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:California household (no car needed):
Remember that Susan pointed directly to Florida housing for Harv. 
14 - packing almost completed but the flight delay permitted a decent review of as-set operation — CA and FL.
14 - lost jacket unto plane but recouped.
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:Niceties:
15 - digitize first slide.
13 - MORE: implement ScrivoPro, digitize priority slides, glean so many items, corrected Adobe pdf default.

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