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2019 April 06 bucket for week 14
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a YOUTHFUL SPIRIT scribbles a LIFEWAY in its 81st year
a million words, 70 thousand photos, and longing less with continuation of THE MARCH INTO THE VOID
DocHarvOtto@me.com -- http://happyharvotto.blogspot.com -- HarvOtto.us domain
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:Florida household (Residence In Motion):
14 - new sleep bag resulted in toasty night, RIM 110v fills need but improve-able, bought strips.
14 - another zinc lozenge for nose run. Immune boost while with pneumonia people seemingly worked. Kills food taste!
14 - nights are too cold at the body level — ordered sleep bag for Friday receipt after clumsy year with sleep suit.
14 - purchased redo of an oatmeal cooker for serious less sodium/calories diet. Meal cooked in RIM soda as liquid.
14 - a day without cane use, BUT right shoulder blade/back muscles are perhaps strained perhaps via hard cane use.
14 - returned to McDonald’s “office” and faced McD sodium with diet research and adjustments.
14 - treated DeBary group to Perkin’s appreciation lunch for four month parking free and airport transportation.
14 - after battery recoup the Fit runs better than Harv remembers.
14 - enacted transportation to Florida RIM “home.” Moved into the “home” while establishing “dogs” rapport.
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:Health:
14 - did dental pre visit to ensure delayed build material was available. Did immediate 6-month prophy.
14 - hammered for less sodium immediately followed by less calories. Drew PCP blood. Carry in Sam’s soda.
14 - consuming less liquids! McD sodium cause lower leg swell.
13 - lower legs really skinny!
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:Exercise:
14 - HurryRollTall available from the Fit with scooter integration not yet tried.
14 - walked Bennett Park sidewalk trail with cane and much trouble with energy.
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:CHALLENGES: physical exercise plinth for relative super health, remember minimalism (viz.RIM CA nix).
00 challenges continued: Photos Desktop Tome binders need much review, look for priority slides.
2020quarter3 - Shepardson to Africa.
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:California household (no car needed):
Remember that Susan pointed directly to Florida housing for Harv.
14 - packing almost completed but the flight delay permitted a decent review of as-set operation — CA and FL.
14 - lost jacket unto plane but recouped.
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:Niceties:
15 - digitize first slide.
13 - MORE: implement ScrivoPro, digitize priority slides, glean so many items, corrected Adobe pdf default.
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