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2019 July 28 bucket for week 30

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2019 July 28 bucket for week 30 
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a    YOUTHFUL SPIRIT    scribbles a    LIFEWAY    in its 81st year 
a million words, 70 thousand photos, longing less via THE  NOW a1804 tome entrance, a1783 notes
DocHarvOtto@me.com  --  http://happyharvotto.blogspot.com a1815  --  HarvOtto.us domain 
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:Health:  Rest as much as needed.  Continue acetaminophen for core discomfort from walk and even sit.
30 - Ability to walk returns after much rest with stuffing removed from pillow. Greater walk ability progresses.
30 - with Bob’s aid, survived two potential pass outs in the heat although it was early morning.
30 - to PCP for annual Medicare physical and Tdap vaccination by way of shower.  
30 - familiarized with Medicines Therapy Management.who said they had time to analyze OTC medications.
30 - week is heading to end with ever better back strength, reason remains mysterious except for much rest.
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:RIM (Residence In Motion):  Function operation faces failing back mobility.
30 - reviewed Honda manual for coil info. Ended www study of stutter ill causes. Purchased/installed coils.
30 - Harv able to easily justify car-life to PCP at annual physical. PCP projected another 20 years.
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:California household:  Look forward to visiting Harv’s tricycle for InOut. 
30 - txt happiness article to Susan.
30 - searched and found happiness podcast for Susan from Papa 
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:Niceties:  Real Florida shade/air RIM. Rest #1 task with search for back pain relief.
30 - watched the Curiosity Stream videos, mathematical representation of the universe.  

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2019 July 21 bucket for week 29

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2019 July 21 bucket for week 29 
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a    YOUTHFUL SPIRIT    scribbles a    LIFEWAY    in its 81st year 
a million words, 70 thousand photos, longing less via THE  NOW a1804 tome entrance, a1783 notes
DocHarvOtto@me.com  --  http://happyharvotto.blogspot.com a1815  --  HarvOtto.us domain 
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:Health:  Rest as much as needed.  Continue acetaminophen for core discomfort from walk and even sit.
29 - forgot several pill replenishments makes the 6-day sort more complex. Wean off clonidine this week.
29 - profuse nose run, assume it’s allergy time in Florida. Backache turns to a generalized core discomfort.
29 - backache relents but clonidine wean has some weird associations: alert, stomach upset, more dizzy, …
29 - backache chronic again but able to walk without cane.  Core probably inflamed, took an acetaminophen.
29 - backache challenged Harv’s ability to walk. Breakfast milk gives way to protein mix.  Shaving calories.
29 - perhaps flat-sleep bottom pillow glued on passenger seat back was counter comfort thus causing back pain?
29 - acetaminophen every three hours cleared by PharmD as max.
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:Niceties:  Real Florida shade/air RIM. Rest #1 task with search for back pain relief.
29 - patronized Bill the bum with another McD double fish sandwich meal..
29 - watched the Project Bluebook videos.  
29 - shared government history of the century with Susan txt.  Susan’s new life = Sascha/Greg v Cheyne/Keith
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:RIM (Residence In Motion):  Function operation faces failing back mobility.
29 - began study of rough idle Fit engine maintenance needed.  Florida garage challenge.
29 - will probably install new ignition coil as soon as back pain permits.  RIM flat-sleep turns restless.
29 - stuffing removed and saved from bottom pillow to test if caused back pain. Vac/table light connected for use.
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:California household:  Look forward to visiting Harv’s tricycle for InOut. 
29 - avoided political discussion with Susan/Greg.  Emphasized civics principle to help her develop “new life.”

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2019 July 14 bucket for week 28

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2019 July 14 bucket for week 28 
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a    YOUTHFUL SPIRIT    scribbles a    LIFEWAY    in its 81st year 
a million words,   70 thousand photos,   longing less       via       THE  NOW      a1804 tome entrance
DocHarvOtto@me.com  --  http://happyharvotto.blogspot.com  --  HarvOtto.us domain 
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:Niceties:  Real Florida shade/air RIM. Rest #1, many days no time for satisfice bits= good health/happiness.
28 - partial/full Safari quit observed. Assumed it was security software doings. Could have been memory loss.
28 - will pop for Bob’s lunch for his birthday. Shower/hair cut top priority all week with back debilitation.
28 - funded Lance’s presents activity. Susan phone call err response quelled, codependence weaned.
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:RIM (Residence In Motion):  Formalize operation apart from Florida, that is, by function.
28 - another tweak of flat-sleep — removed/discarded back seat (passenger side already gone) at back pain cost.
28 - actions for flat-sleep setup from within RIM determined for side sleep L&R. Studied submariner psychology.
28 - just-in-time, spent hours in steady hard rain working flat-sleep naps alternated with seat-upright work.
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:Health:  Rest as much as needed.  Caffeine return quells substantial dizziness increase and excessive rest.
28 - recover back w/acetaminophen (8) from back seat removal and gymnastics from flat-sleep debug,
28 - missed 1 of 6 evening pill sets, last week maybe two or three. PCP visit starts with worn-back bone-scan report.
28 - txt quiz Sue of abnormal lab results for PCP visit Friday. A/C now controlled without seat adjust from outside.
28 - head/body haircut and shower went smooth, remember to charge clippers.
28 - PCP did not want bone-scan for records, nixed clonidine with wean next week, Tdap shot billing complexities.
28 - death watch moved out to four-months. 
28 - a mile walk caused a back pain flair feels like core inflammation, stool ok. PCP feels one iron pill sufficient.

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2019 July 07 bucket for week 27

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2019 July 07 bucket for week 27 
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a    YOUTHFUL SPIRIT    scribbles a    LIFEWAY    in its 81st year 
a million words,   70 thousand photos,   longing less       via       THE  NOW      a1804 tome entrance
DocHarvOtto@me.com  --  http://happyharvotto.blogspot.com  --  HarvOtto.us domain 
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:Niceties:  Real Florida shade/air RIM. Rest #1, many days no time for satisfice bits= good health/happiness.
27 - buy tools/supplies to add elastic organization aids in new Air/restaurant case. Many small bottles SUCCESS!
27 - Elder Self Care ESC resurfaces as a central spine of lifeway development. Challenge is for tome integration.
27 - Robert is Harv’s mailbox connection — a friend if aid is needed (a tether). Susan/Lance/etc are txt tethers.
27 - organizations: CHCflorida since 2000, gym/Medicare Advantage, McD, COA has been discovered. Visit.
27 - in a1805 rational and understanding, Harv lets the political fray be, moving on to bits of nicety, health, happiness.
27 - some improvement in using the Scrivener writing system so that Harv’s tome becomes more useful.
27 - McD wifi down for iPhone backup. Call Chris for education on how to remember….  iPhone backed up.
27 - added to water bottle refills a stick of lemonade powder to kill the off-taste of warm water.
27 - scribbled closure of task to choose rent location in Florida, stay with RIM for now. 
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:Health:  Rest as much as needed.  Caffeine return quells substantial dizziness increase and excessive rest.
27 - returned to sporadic protein shake 200c to test dial-back to less dizzy condition months ago.
27 - began to refresh prep action for next PCP visit.   Fifteen hour ‘flat sleep’ came with back complaints.
27 - last refill of ? from different manufacturer ruled out as the source of dizziness. (Now relieved by caffeine return.)
27 - cane use returns after 15 hour ‘flat sleep’ for Apopka blood draw.   Silva is the COA Volusia office.
27 - visited https://www.coavolusia.org/our-services/index w/Respite only for Alzheimer’s and guardianship put off. 
27 - Senior Housing search ended at the DeLand Housing Authority but Harv can’t answer why any location.
27 - blood draw for next week’s PCP visit.  Discomfort of 15 hours trapped in flat-sleep configuration causing cane use.
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:California household:  Look forward to visiting Harv’s tricycle for InOut. 
27 - elevate txt to the “new-life Susan beyond the Cheyne grief-life.” High-points of the new come forward? None.
27 - closed Harv comment on depression Stephen book which no read is ok but joy bit actualization avoids depression.
27 - checked with “wisdom” Chris.   At eviction he saw Marco-life fit.   Again, why any location?  No car, other babble.
27 - via txt Susan seems ok but cannot transit from Cheyne grief to a renewed life.   Offered to visit but she will go solo.
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:RIM (Residence In Motion):  Formalize operation apart from Florida, that is, by function.   
27 - the RIM supports: unlimited www, trouble free finances/maintenance, the MacBook Air, org connections……
27 - bolster sagging flat-sleep driver’s seat back and try to wire driver seat adjustment ‘open’ to bypass cable break.
27 - glued patio cushions, loosen in one spot leaving a tweak challenge as their use continues (there was pleasant sleep.)
27 - in flat-sleep configuration does not allow car start or easy windows!   Back to the drawing board! See tome a1805.

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