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2019 Dec 22 bucket for week 52 — blood donate, Delgado, Burnedette.

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2019 Dec 22 bucket for week 52 — blood donate, Delgado, Burnedette.
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a    YOUTHFUL SPIRIT    scribbles a    LIFEWAY    in its 82nd year 
a million words, 70 thousand photos, longing less   via THE  NOW   a1804 Way Of Life task (LOFt),   a1783 notes
DocHarvOtto@me.com  --  http://happyharvotto.blogspot.com a1815  --  HarvOtto.us domain 
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:Health:  Steps not of great magnitude but good physical feel has evolved overall better outlook.
52 - glimmer of super health blood donation 270# but very weak after. Weight not controlled despite feeble attempts.
52 - PCP 4 month death watch scheduled F, eat pills accurate. Sun lamp delivers.
52 - Steps : 1800A 4200F shop soda 2200R 600W 1000T 1100M 1400U. Zero Disney visits.
52 - The Depression Cure book no structured sociality flexibility, blog positive betterment
52 - A Better Life parallel Knapp saga, ability to walk, China twilight love,
52 - added salad bowl of broccoli tomatoes to follow veggie advice of PCP 262#.    No change in blood pressure Rx.
52 - less iron pills for blood donation 160.100.50 limits for more blood pressure medication. Call Jan31 for defat watch.
52 - steps disappear : 900F 1200R 500W 1800T 1200M 2000U 1900A.    Switch PCP to Pine Hills?
52 - added DO NOT RESUSITATE to health clinic notes.
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:Niceties:  Real Florida shade.  Passwords still want.   Daily review current events BBC NPR CNN NYT WAS blog.  
:Reinforcement texts to kids.  TV, read ‘fiction’.
52 - TV : quantum, solar sails, Amazon burns, ’scout’ sail, FRB121102, I400 submarine, 
52 - sent Xmas gift text to kids. Xmas dinner. Old age consult from PCP / Burnadette. 
52 - texts : White Sands, dead ends from Chris/Susan.    Setup contact for Burnadette.
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:RIM As-set (Residence In Motion):  Why reluctance to spiff as-set operation to super health?  

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