2020 Jan 19 bucket for week 04

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2020 Jan 19 bucket for week 04 

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a    YOUTHFUL SPIRIT    scribbles a    LIFEWAY    in its 82nd year 

a million words, less photos, longing less   via THE  NOW   a1804 Life Of Functional tasks (LOFt),   a1783 notes

Identity: joy-love-freeing away sad-hate-fear for self-another-others in the context of a longer and productive LOFt.

DocHarvOtto@me.com  --  http://happyharvotto.blogspot.com a1815  --  HarvOtto.us domain 

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:Health:  Nothing scheduled on calendar. New antacid worked long term. Less ClearLax works. Ginger Ale ok.

04 - circuit: Walmart, co.park nap, Cici licorice, Toho w/walker, library, 25% decaf coffee licorice (double fish?).

04  Steps: 5200U much stool, 1700M 6000T 800W 1000R 1400F  500A

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:Niceties: review current events BBC NPR CNN NYT WAS blog. Spiff & sweet dreams unto death in RIM.

04 - 1040 instructions .pdf, GoDaddy82 renews July2020. Rumor said 33F, Harv iPhone 35F brought day’s sleep.

04 - rough calculation of taxable income shows no need to file 1040SR

04 - Milton in Florida recognized me. ‘Haysus’ supper. YeS tome not a novel template. Lost Scrivener backup.

04 - push to take extra Cici discount? Another wolf article txt to Susan busy with job response.

04 - my participation in Tina’s birthday went well.

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:RIM As-set (Residence In Motion):  Why reluctance to spiff as-set operation to super health?  

04 - L headlight fixed. Extra trip to return tool.

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2020 Jan 12 bucket for week 03

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2020 Jan 12 bucket for week 03 

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a    YOUTHFUL SPIRIT    scribbles a    LIFEWAY    in its 82nd year 

a million words, 70 thousand photos, longing less   via THE  NOW   a1804 Life Of Functional tasks (LOFt),   a1783 notes

Identity: joy-love-freeing away from sad-hate-fear for self-another-others in the context of a longer and productive lifeway.

DocHarvOtto@me.com  --  http://happyharvotto.blogspot.com a1815  --  HarvOtto.us domain 

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:Health:  Nothing scheduled on calendar. Room for recoup calm stomach.

03 - Steps: 600A 1000R 2700W 1400T 1400M 800U 3500A 2000F

03 - string licorice 500 calories.  Diet ginger ale.  25% decaf coffee 75% hot water.

03 - unsuccessful walk w/o walker. 3000T steps w/walker. Relocated stepper. Changed antacid per pharmacist.

03 - circuit: Walmart sleep, co.park nap, Cici licorice, TohoLakeFront daily w/walker, McD cone decaf coffee licorice.

03 - Steps: 1900A 3200F 1800R 3300W 3100T 1400M 600U 700A

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:RIM As-set (Residence In Motion):  Why reluctance to spiff as-set operation to super health?  

03 - freeing found a new morning nap park less miles to Cici. Gas routine now with Walmart gift card.

03 - walker slide rail installed & debugged in RIM.

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:Niceties: Daily review current events BBC NPR CNN NYT WAS blog. Spiff & sweet dreams unto death in RIM.

03 - clip head hair OUTSIDE. Changed Real Florida to Central Florida. Tightened daily circuit. Updated OS iPad3.

03 - replaced step counter tie with fish lead for better necklace look. Added Identity: to Youthful Spirit blog heading.

03 - idea that Harv needs a Coach for older-senior years simmers. A1830 Death Update looped back to a1770 of 2015 in NC.

03 - this week may have been a Life Of Functional tasks super LOFt in place of super health.

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2020 Jan 05 bucket for week 02

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2020 Jan 05 bucket for week 02 

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a    YOUTHFUL SPIRIT    scribbles a    LIFEWAY    in its 82nd year 

a million words, 70 thousand photos, longing less   via THE  NOW   a1804 Life Of Functional tasks (LOFt),   a1783 notes

DocHarvOtto@me.com  --  http://happyharvotto.blogspot.com a1815  --  HarvOtto.us domain 

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:Health:  Evolved overall better outlook with physical aches/pains but walker/cane not a necessity yet.

02 - acid reflux study — too many antacids ingested, no gum chew means no acid dilution. Ginger ale? McD cone.

02 - back to licorice candy. Stomach overfill no-no, no onions, limit coffee/soda, drink ginger, non-citrus, apple cider vinegar,

02 - added Cici chicken soup to noon meal with licorice for desert.

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:RIM As-set (Residence In Motion):  Why reluctance to spiff as-set operation to super health?  

02 - bought sleep pad base and very small 25 watt heat pads — Again spent all day in pad study w/tonight 41F.

02 - sleep capability will now sustain 39F consistently. 9”x9” $10 Walmart perhaps 15 watt pad runs all night.

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:Niceties:  Real Florida shade. Texts to kids.  TV:  Daily review current events BBC NPR CNN NYT WAS blog.  

02 - bought James a dinner salad again — he lingers in Florida with diabetes and kidneys/liver on their way to failure.

02 - Huntcliff kids pull a fast one — a ping-pong table birthday for Mom. Per Lance Chris sooooooo happy! And surprised.

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2019 Dec 29 bucket for week 01 year 2020

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2019 Dec 29 bucket for week 01 year 2020

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a    YOUTHFUL SPIRIT    scribbles a    LIFEWAY    in its 82nd year 

a million words, 70 thousand photos, longing less   via THE  NOW   a1804 Life Of Functional tasks (LOFt),   a1783 notes

DocHarvOtto@me.com  --  http://happyharvotto.blogspot.com a1815  --  HarvOtto.us domain 

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:Health:  Evolved overall better outlook with physical aches/pains but walker/cane not a necessity.

01 - sun lamp used daily held for approval by eye guy. DNR lanyard to neck but have cold feet on DNR.

01 - Harv’s eye guy Brian will check on the safety of light box use for Depression Cure book.

01 - steps: F2300 R2000 W900 T2400 M2000 U1200 A900 F1300

01 - morning laundry with rotator cuff/bicep gym workers, with no morning nap.

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:RIM As-set (Residence In Motion):  Why reluctance to spiff as-set operation to super health?  

01 - end clippers hunt.    Laundry/gym/hair cut/shower.    Set slide digitizer.    

01 - Advertised Frankie tow card on windshield. 

01 - Headlight recalibration guy.    Repair arm-rest.

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:Niceties:  Real Florida shade.    Reinforcement texts to kids.  TV, read ‘fiction’.

:Daily review current events BBC NPR CNN NYT WAS blog.  

01 - integrated DNR lanyard w/phone. More glass cracks seen.    Give up kitchen as-set?

01 - DeBary New Year’s Day coffee/cookies delayed to some January Saturday Sonny’s.

01 - Transition House clinician (open invite to talk) agreed with Senior Center COA emphasis to find counsel.

01 - St.Cloud Civic Center boss Lori interview came to same counsel solution with three local vendors of WellCare connection.

01 - NYT article has been following six old-olders since 2015 with five now dead. NYT article Harv’s need not geriatric.

01 - Diabetic James near kidney and liver failure intends to get back to New York.

01 - cataract texts for Susan. TV: Iran war, surf.

01 - Passwords glimmer via Chris scheme. 

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