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2020 July 12 bucket for week 29 —  diet, spiff RIM, DDS, Blogger adaptability

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:Health:  Rx, immune rest, diet, pack LOFt, wellness a1783 a1767 a1745 a1806,

29 - steps: 300U 1400M 600T 1700W 2500R 400F A, DDS recall exam w/two spot fillings, 

29 - 220c breakfast 30g protein shake 160 w/pills, third cup bran 60, 

29 - 490c lunch olive oil 100 NoSalt soup 90 half cup pasta 100 sauce 50 veggies nil, raisins 100, soda spikes 50, 

29 - 300c extra hunger two slices pizza, or extra snacks spaced into smaller meals,

29 - 100c popcorn snack; or one wheat cracker sandwich 35, or unsweetened apple sauce 30,

29 - 640c supper 30g protein shake 160 w/pills, bran 1/3 cup 60, rye bread slice 120 w/peanut butter 300,

29 - more-smaller-meals, daily calorie total 1750c .

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:Niceties: sweet dreams, www(wifi/hotspot), pack id a1831, dry clean, sound/light shows, melodic, 

29 - blog retro phases to birth, also overview with eventual tome entrance, hair clippers upheaval, voted.

29 - Sonny’s celebration rack of ribs. Figured out Blogger adaptability to tome project. Susan shorted text reach out,

29 - daily sound/light shows very humid in-between. Melodic drives, St.Cloud Walmart more quiet morning shop.

 :RIM As-set (Residence In Motion):   spiff, includes OSs maintenance.

29 - coolant/DOT stored, gloss wheels, kero shine, ten shoebox storage, OS10.15.6 (three hours).