2020 November 01 bucket for week 45 — cold continues, chilly weather, longer walks, stolen credit card,

-

: Health:  awareness (wholesomeness), immune rest, dietRx, LOFt, wellness a1767 a1806, Cici4hr,

45 - more walk, o.meal/oranges stable 200c, Wendy’s 3hr potato 160c o.oil 40c chia 40c psyllium 60 c, chili 160c=700c

45 - cold loosens after no-walk day, ice cream supper every night, another day’s rest for cold heal, 

-

:Niceties: smile, sweet dreams, scan/read/awareness, self/RIM declutter, sound/light shows/stream, free 

45 - reminded g-kids of Chris/Tina 24^th birthday, expanded diet to Wawa decaf soup soda, replaced credit card, 

45 - shared years’ trend of blood pressure control with Susan, nixed 2 pair clogs, 

- 

:As-set Residence In Motion:   spiff, OSs aid, self/RIM package LOFt, future RIM in 90s, minimalism(longevity),

45 -  12-23 tags on car, Air3 blocks: capto Photos iTunes (iOS11 has Spotify),

2020 October 25 bucket for week 44 — PCP,  RENAL IMPAIRMENT, diet upheaval, blood donation

-

:Health:  awareness (wholesomeness), immune rest, dietRx, LOFt, wellness a1767 a1806, Sonny4hr,

: possible end-of-life controls/limits/caps life action,   

44 - dropped one of the two water pills, Testosterone for belly fat too many side effect dangers, creatinine hi is 3,

44 - Delgado stunned with A1c almost diabetic stressing exercise, 

: doctor not recommending other tests to determine your ESRD condition and define the next steps.

44 - daily Bennett walk continues, U very tired, upper thigh muscle limitation into bench rest (previously walker),

44 - Double protein also nixed due to BUN study  two shakes had quelled indigestion, nix ClearLax per its own label, 

44 - too cold Sonny’s replaced by Wendy’s baked potato (180 c) chili (180 c) psyllium (120), 

-

:Niceties: smile, sweet dreams, scan/read/awareness, self/RIM declutter, sound/light shows/stream, free 

44 - daily, 1000c: pills orange 50c; nap, walk, Wendy lunch 4 hours 500c surf/stream JLF, nap; g.c.w./one shake 460c, 

44 - Sonny’s too cold, 

- 

:As-set Residence In Motion:   spiff, OSs aid, self/RIM package LOFt, future RIM in 90s, minimalism(longevity),

44 - Air3 blocks: Photos iTunes (iOS11 has Spotify),

2020 October 18 bucket for week 43 — Stage3renalDisease CKD, voted, nixed K,

-

:Health:  awareness (wholesomeness), immune rest, dietRx, LOFt, wellness a1767 a1806, Cici4hr,

: not free/controlled? using waist belt to arrest belly, 

43 - non acute ESRD (cause HTN), Triple protein shakes 120 g cuts indigestion, voted, Sonny’s sorted mail, 

43 - historical 6 g daily potassium chloride nixed salt substitute, nixed ClearLax since 2018, blood draw, eye exam, 

43 - Brian encouraged piano keyboard to school, anti reflection coating, 

43 - cataracts not alarming, glaucoma no, m-degeneration not but lutein when it happens, supplements, nix self hamburgers,

43 - Sonny’s psyllium, broccoli, s.potato to pork/beans, daily Bennett walk w/bench stops, Triple to Double, 

43 - stopped deep fried fish patties in lieu of ulcer barf. 120 g p daily; psyllium not ClearLax; Not salt sub; for kidneys.

-

:Niceties: smile, sweet dreams, scan/read/awareness, self/RIM declutter, sound/light shows/stream, free 

daily retirement 1700c: pills orange; nap, Cici 4 hours 400c surf/stream JLF, nap; Triple/shake, 46w pant to Goodwill,

43 - sung Amber H.Birthday, suspenders nix, fingernail clip, voted, sorted mail at Sonny’s, laundry, Odoban at hatchback,

- 

:As-set Residence In Motion:   spiff, OSs aid, self/RIM package LOFt, future RIM in 90s, minimalism(longevity),

43 - Capto area copy/export,

-

2020 October 04 bucket for week 42 — development(ERGrowth) quality, LabCorp 3 weeks, WALK,

-

:Health:  awareness (wholesomeness), immune rest, dietRx, LOFt, wellness a1767 a1806, Cici4hr,

“I am not backing-off enough!” Connie’s refrains, “Take your time! Take it easy.” Not free/controlled? 

Listening to piano is not necessarily playing. FAILED skating has less confinement. RIM is peacefully conducive to thought. 

42 - Wendy’s triple celebration food v chicken can protein shake bran buds, from Quest to LabCorp in 3 weeks,

42 - LabCorp orders confirmed but appointments filled, using waist belt to arrest belly, post 16-hour sleep good feel, 

-

:Niceties: smile, sweet dreams, scan/read/awareness, self/RIM declutter, sound/light shows/stream, free 

retirement daily: pills orange nap, Cici 4 hours nap surf/stream Jlf, chicken can protein shake bran buds, <1000c <BMI?

42 - “Unique” ‘reality’, ‘peaceful piano’ noise block, also block politic comfort-food celebration-food, 

42 - merge Unique book into LOFt read/write control standard, a1833, family relatability level w/o chase,

42 - half hour birthday call w/Chris, 

- 

:As-set Residence In Motion:   spiff, OSs aid, self/RIM package LOFt, future RIM in 90s, minimalism(longevity)

42 - Air3 blocks: Capto Photos iTunes (iOS11 has Spotify),

2020 October 04 bucket for week 41 —  ulcers’ ‘big-bangs’, back pain, FAILED skating 

-

:Health:  awareness (wholesomeness), immune rest, dietRx, LOFt, wellness a1767 a1806, Cici4hr,

monthly LPN reviews a1745, PCP 4mo death watch, 1300c obesity, orange50c, cheese/veg bowl soup400c, 

omega3 LDL chia/s.flower seeds o.oil, raisin taste cleanse, chicken can, protein shake160c bran buds 120c, 

p.butter dabs maybe,  

41 - slides ‘need’ dwell, blood draw change failure, eye ware w/Brian, ulcers’ 2^nd barf, intestinal aches, 

41 - too many eats Pizza750c gone, 3 fried fish patty 360c fat15g protein30g sodium360mg cholesterol90g gone,

41 - harsh oat bran 150c gone, also cheese?, zinc lozenges, upgraded oranges purchase, kidney fluids/walk,

41 - red meat halt binge with chicken can protein shake bran for lo sat.fat/cholesterol, missed evening pills once,

-

:Niceties: smile, sweet dreams, scan/read/awareness, self/RIM declutter, sound/light shows/stream, free 

41 - stream sci-fi comedy, earbuds @ dinner, “Unique” book, head hair cut, 

- 

:As-set Residence In Motion:   spiff, OSs maintenance, self/RIM package LOFt, future RIM even in 90s,

41 - update10.15.7mcd30minSortPills,