2020 November 01 bucket for week 45 — cold continues, chilly weather, longer walks, stolen credit card,
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: Health: awareness (wholesomeness), immune rest, dietRx, LOFt, wellness a1767 a1806, Cici4hr,
45 - more walk, o.meal/oranges stable 200c, Wendy’s 3hr potato 160c o.oil 40c chia 40c psyllium 60 c, chili 160c=700c
45 - cold loosens after no-walk day, ice cream supper every night, another day’s rest for cold heal,
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:Niceties: smile, sweet dreams, scan/read/awareness, self/RIM declutter, sound/light shows/stream, free
45 - reminded g-kids of Chris/Tina 24th birthday, expanded diet to Wawa decaf soup soda, replaced credit card,
45 - shared years’ trend of blood pressure control with Susan, nixed 2 pair clogs,
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:As-set Residence In Motion: spiff, OSs aid, self/RIM package LOFt, future RIM in 90s, minimalism(longevity),
45 - 12-23 tags on car, Air3 blocks: capto Photos iTunes (iOS11 has Spotify),