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2021 January 17 bucket for week 04 — PCP visit prep, lab results improve, blood clot in urine, 

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: Health:  awareness (wholesomeness), immune rest, LOFt, wellness a1767 a1806, walk,

04 - continue apple/popcorn v f.yogurt, return exercise walk daily, review longevity functions, 

04 - hip pain healed with MSM return, feeling ill = sleep noodle soup, blood draw, half day of zinc lozenges,

04 - T passed blood clot urinary tract x approximately inch long (had a painful stool pass five hours previous), 

04 - lab results (Dina will request)/blood clot (urology issue)/lists/renal diet to/from Rodrigues, 

04 - W slow half walk, CHC has virus shot, wasted two hours on Publix virus appointment website, 

04 - F half walk while reporting to LPN health captain, 

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:Niceties: smile, sweet dreams, scan www-slides-papers/read/awareness, self/RIM declutter, melodic/stream,  

:free choice, family calls challenge, emotional stability, intellectual activity, Air3 surf/write/stream, 

04 - left voice message reminding Lance of Tina’s birthday, leg haircut, brush hair of dandruff, 

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:As-set Residence In Motion:   spiff, OSs, self/RIM LOFt, future RIM in 90s if living, minimalism,

04 - weighted blanket to Goodwill, 

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