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2021 April 25 bucket for week 18 —   loosed maybe, blood donation rejected, gym procrastination,

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: Health routine:  awareness (wholesomeness), immune rest-slow walk-diet, LOFt, wellness a1767 a1806,

18 - daily full dose acetaminophen for hip pain, schedule DDS, ice cream is back, blood donation rejection #1 challenge, 

18 - rice cakes take hold along with Berry Medley still frozen with Stevia, DNR form lost, new drugs muffling effect, 

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:Niceties routine: smile, sweet dreams, scan www-slides-papers/read/awareness, self/RIM declutter, melodic,   

:free choice, family calls challenge, emotional stability, intellectual activity, Air3 surf/write/stream

18 - nothing on calendar schedule, house sit, no Katie followup, on the loose v confines/confinement happiness, 

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:As-set Residence In Motion routine:   spiff, OSs, self/RIM LOFt, future RIM in 90s if living, minimalism, 

18 - update OS11.3 at Erin’s, Tor better plays video, $850 mortuary fee,


2021 April 18 bucket for week 17 —   POA sent, house sit, diet salt-creep scour, poison ivy, 

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: Health routine:  awareness (wholesomeness), immune rest-slow walk-diet, LOFt, wellness a1767 a1806,

17 - poison ivy wash, give blood w/lower BP, give blood nixed 189.98.47, scoured diet of salt creep, chose no ice cream, 

17 - 2 acetaminophen 3x not walking, taking on too much sodium = new soda coated popcorn Erin meal sweet sauce,

17 - brown rice cakes 35c 15mg sodium in place of popcorn, backed out of 65 mg sodium/ soda can to stick water,

17 - began expensive almond butter no added sugar/sodium, F psychological ice cream, 

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:Niceties routine: smile, sweet dreams, scan www-slides-papers/read/awareness, self/RIM declutter, melodic,   

:free choice, family calls challenge, emotional stability, intellectual activity, Air3 surf/write/stream

17 - suspenders, house sit, Bob wants Africa, from Bob 407-801-7910 cremation lunch sales pitch, Katie pills, 

17 - head haircut, clothes change w/o haircut, another $60, 

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:As-set Residence In Motion routine:   spiff, OSs, self/RIM LOFt, future RIM in 90s if living, minimalism, 

17 - send POA, laundry, 611 reset iPad network settings,  


2021 April 11 bucket for week 16 — house sit, PCP input, no daily ice cream, caffeine/walks, 

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: Health routine:  awareness (wholesomeness), immune rest-slow walk-diet, LOFt, wellness a1767 a1806,

16 - PCP(MSM 2500+ mg, vaccine aches/rash, hiBP, worn spine base), gym shower/exercise, no ice cream,

16 - doubled dose of two BP pills, cancelled May visit, get 2017 back scan results to Delgado, acetaminophen 2/3x daily,

16 - MSM to 3 pills, May review by Health Captain, Wendy Triple on Erin off day, decaf coffee adds 2% milk 50c,

16 - one hour full Barnett shuffle with two acetaminophen pain 2/3 L knee gave out repeatedly on hill,

16 - daily one hour plus walks begin with 2 acetaminophen with a.m. pills and 2 acetaminophen with noon pills,

16 - noon pills include 3500 mg MSM, inner arm rash may be virus caused, diet soda caffeine more awake life time,

:Niceties routine: smile, sweet dreams, scan www-slides-papers/read/awareness, self/RIM declutter, melodic,   

:free choice, family calls challenge, emotional stability, intellectual activity, Air3 surf/write/stream

16 - house sit, Erin tagged as elQ, reduce surf time, respond to Bob POA, U a.m. sound/light show, binge streaming, 

16 - did two all-nighters with “Deadwood”, several rains negotiated, 

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:As-set Residence In Motion routine:   spiff, OSs, self/RIM LOFt, future RIM in 90s if living, minimalism, 

16 - rehung phone w/5 threads, key repeat and delay cut in half, cut again (to zero),


2021 April 04 bucket for week 15 —   MSM seems to heal aches, house sitting, POA rejected, 

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: Health routine:  awareness (wholesomeness), immune rest-slow walk-diet, LOFt, wellness a1767 a1806,

15 - nixed “ben acid’ sodas, tested non-alcoholic beer for burp EXPENSIVE, no ice cream U- M-  W- R- F- ,  

15 - hip pain subsides to 1 or 2 with slow short walks (MSM 2500 mg without topical), ,

15 - Publix ‘z’ NIX less zest than Sunkist orange, blood draw for followup PCP, missed coffee had ice cream BAD

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:Niceties routine: smile, sweet dreams, scan www-slides-papers/read/awareness, self/RIM declutter, melodic,   

:free choice, family calls challenge, emotional stability, intellectual activity, Air3 surf/write/stream

15 - Erin lunch/house sit sit M T, passed dogs bird Katie tests, Bob hasn’t forgotten POA, another ‘happiness’ draft NOT,

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:As-set Residence In Motion routine:   spiff, OSs, self/RIM LOFt, future RIM in 90s if living, minimalism, 

15 - iOS 14-1-2 at McD, hood cleaned/waxed, Fidelity rejects POA,