2021 June 20 bucket for week 26 — spiff bins, pain 10 super PCP, family happiness texts,
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: Health routine: awareness (wholesomeness), immune rest-slow walk-diet, LOFt, wellness a1767 a1806,
26 - forgot acetaminophen?, trying to cut pain 7 with waist belt over hip joint, “loco” [crazy] PCP visit ids sacroiliac,
26 - 5# weight gain = Outback Triples ice cream more diet sodium just ate lunch veggie chip oil, snack hunger begins,
26 - LPN finds appointment cancelation for ‘hip’ failure PCP continue acetaminophen do week of cortisone pills,
26 - walker for clothes change Erin lunch and super PCP visit, super personal followup responsibility,
26 - challenged PCP for his mind-blurt reaction to Harv’s aim in RIM as 90yo said “loco”, began 1000 c daily,
26 - Harv declines amlodipine to PCP citing skinny ankles and controlled BP [137/85/54 at visit] as Harv’s ‘super health’,
26 - discard non-current visit summaries also WellCare $ reports Rx and medical, cane walk to pain 1-3,
26 - A. pain down to 1-3 with R cane L step on one slide R forward next to L on two, used belt around hips,
26 - studied elder protein cited 56 g protein daily began began 30 g shakes morning and bedtime.
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:Niceties routine: smile, sweet dreams, scan www-slides-papers/read/awareness (BBC NPR NYT WaPo CNN),
:self/RIM declutter, melodic, free choice, family calls challenge, emotional stability, intellectual activity,
Air3 surf/write/stream (connects to television of youth),
26 - Bob Biker OutBack Birthday for Father’s Day, T lunch by Erin, friendly with all 3 kids + Lance,
26 - Sue’s Tahoe birthday week taught her by dad the “explorer”, friendly cooperation w/Lance Chris Bob Sue Lisa Erin,
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:As-set Residence In Motion routine: spiff, OSs, self/RIM LOFt, future RIM in 90s if living, minimalism,
26 - watered battery, via Bob’s alertness AAA payment back on automatic,