2021 August 08 bucket #2 for week 33 — diet reset, normalize BP,
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: Health routine: awareness (wholesomeness), immune rest-gym-diet, LOFt, wellness a1767 a1806,
33 - aim to normalize BP, W lower sodium no caffeine soda, more fiber, U fudge tracks celebrate binge forgot why,
33 - U frozen cherries, M 4am vomit both ends, T napped all day cancelled eggs w Erin frozen cherries unfinished,
33 - foot pain from bark stab back all week after many weeks,
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:Niceties routine: smile, sweet dreams, study -www- -slides- -papers- /read/
:awareness (BBC NPR NYT WaPo CNN), smerconish.com, washingtonpost.com/people/fareed-zakaria/
:self/RIM declutter, melodic, freeing v fear choice, family calls challenge, emotions stable, intellect active,
:Air4 surf/write/stream (connects to television of youth), sound/light shows (storms),
33 -
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:As-set Residence In Motion (RIM) routine: spiff, OSs, self/RIM LOFt, future RIM in 90s expectancy, minimalism,
33 - update 11.5.2