2021 August 15 bucket #2 for week 34 — diet reset, mental-fall#2, flu shot,
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: Health routine: awareness (wholesomeness), immune rest-gym-diet, LOFt, wellness a1767 a1806,
34 - W F 30 min A1c cardio, Luisa Aug health review no help on used-up blood draw, she put BP stats into her notes,
34 - no CHC emails because there would be too many, T Harv went to Jueng one month early mental-fall#2,
34 - began again no-salt-added canned veg Velveeta cheese chunks requiring no refrigeration albacore tuna nuts,
34 - general diet review using current articles and hopefully article notes, Activia yogurt vomit smell burp,
34 - protein shake quells hunger, flu shot, foot pain goes away,
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:Niceties routine: smile, sweet dreams, study -www- -slides- -papers- /read/
:awareness (BBC NPR NYT WaPo CNN), smerconish.com, washingtonpost.com/people/fareed-zakaria/
:self/RIM declutter, melodic, freeing v fear choice, family calls challenge, emotions stable, intellect active,
:Air4 surf/write/stream (connects to television of youth), sound/light shows (storms),
34 - restart earbuds for CNN at gym, six eggs at Erin discussing her career,
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:As-set Residence In Motion (RIM) routine: spiff, OSs, self/RIM LOFt, future RIM in 90s expectancy, minimalism,
34 - began notes on keyboarding mysteries,