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2021 August 22 bucket #2 for week 35 —   Greg Epstein book, Spironolactone, gave blood,

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: Health routine:  awareness (wholesomeness), immune rest-gym-diet, LOFt, wellness a1767 a1806,

35 - M&T Rx followup, end-time disquiet emphasize blog/tome thought, wet-bulb temp, W maxed at 12 min,

35 - W four hours rest after root beer Frosty, A easy gym, buy Greg Epstein book, wet-bulb temp, 

35 - with Rx refill smoothed Spironolactone dose one daily for PCP November review, A give blood

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:Niceties routine:  smile, sweet dreams, study -www- -slides- -papers- /read/

:awareness (BBC NPR NYT WaPo CNN), smerconish.com, washingtonpost.com/people/fareed-zakaria/

:self/RIM declutter, melodic, freeing v fear choice, family calls challenge, emotions stable, intellect active, 

:Air4 surf/write/stream (connects to television of youth), sound/light shows (storms),

35 - U mex with Erin/Bob, T&R Erin eggs R w/Bob Biker, F laundry,

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:As-set Residence In Motion (RIM) routine:   spiff, OSs, self/RIM LOFt, future RIM in 90s expectancy, minimalism, 

35 - M ordered xtra Air4