2021 October 31 bucket #2 for week 45 —  PCP visit, as-set glean, cruise $8000, share slide scanning,

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Health routine:  awareness (wholesomeness), immune rest-gym-diet, LOFt, wellness a1767 a1806, avoid overreach,

45 - U 3 acet for L arm ache disturbed sleep, heat pad 1 hour, 3” turd, 3” turd, walking through pain 2, soft smear, 5” normal,

45 - got inflammation shot no pcp#2 some screenings no blood draw in 3mo no comment on constipation no appointment

45 - new CEO Stewart dental director Pichardo medical director, follow Delgado to Winter Garden, $4 salad w/o  dressing,

45 - 300c v tub frozen yogurt for 3# gain in 3mo, soft spot wipe, 7” soft wipe some bun ache T, 5” skinny, beans side, 2” skinny,

45 - prunes not recommended for renal diet, PharmD advice, 7” pencil, second and super use of heat pad in car, nixed prunes,

45 - third day salad uses dressing and nuts, reintroduced protein shake to makeup for probable Frozen yogurt protein shortage, 

45 - fart spats 3” normal but big cleanup, water w/pills, egg muffin until oatmeal, beans/cheese 600c, refferal followup,

45 - got Delgado appointment, eats celebration for making cruise see email, 5” at gym, veggie can at noon salad again at night,

45 - 4” shopped Walmart, foot long, 

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Niceties routine:  smile, sweet dreams, study -www- -slides- -papers- /read/awareness (BBC NPR NYT WaPo CNN), smerconish.com, washingtonpost.com/people/fareed-zakaria/, self/RIM declutter, melodic, freeing v fear choice, family calls challenge, emotions stable, intellect active, Air4 surf/write/stream (connects to television of youth), sound/light shows (storms),

45 - asked Chris to test Photos share, received Royal Caribbean welcome email w/new phone contact, put $8000 down

45 - $65,000 to go +$3000 excursions, ask Bob to drive or plane from Sanford to Miami, Erin eggs/coupon, 

45 - Chris busy but answers phone, Chris gets invitation and separate share email so Photos share is ultra simple, 

45 - found spiral paper, Erin calls several times daily, adventurist return email to Susan summed me unto death, 

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As-set Residence In Motion (RIM) routine:   spiff, OSs, self/RIM LOFt, future RIM in 90s expectancy, minimalism, 

45 - rigid heat pad works in car with 2017nov Ultima battery, laundry scheme, gleaned things off of dash, 

45 - stabilized sheet liners in Air case, discarded notebook paper, strap for RIM pipe stabilization of seat movement,

2021 October 24 bucket #2 for week 44 —  chronic pain 4, cruise glean, battery dead again, Donepezil success,

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Health routine:  awareness (wholesomeness), immune rest-gym-diet, LOFt, wellness a1767 a1806, avoid overreach,

44 - U&M 3 acet for L side pain 4, T came down from 24/7 FAUM world cruise rush, maybe ‘normal’ 2-prune eats shit,

44 - soft turd,  normal 8 inches, arthritis rub helps a bit, another normal turd, walking pain close to tears, soft turds,

44 - W cardio 30min some delta 4^th day shower, used gym app for checkin, dementia pill imperceptible improvement, turd,

44 -  soft fart, gas, 8 inch dump, prunes and dementia pill has improved bowel habit management, almost 3 acet W, 

44 - my donepezil cruiser feeling may be improved learning & memory as advertised, lights-on battery dead laxity, 

44 - R 5 inch dump, write day-read note aside-comment rewrite-preexisting, sit fart, 3 acet for L side chronic pain, turd,

44 - 2’ turd increased to 3 prunes at every eats, discarded flavored water bottle/extra ’sticks’ junk spice bottle, 2’ turd,

44 - scheduled 45min video visit with Signify/WellCare doctor, 4” turd, 

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Niceties routine:  smile, sweet dreams, study -www- -slides- -papers- /read/awareness (BBC NPR NYT WaPo CNN), smerconish.com, washingtonpost.com/people/fareed-zakaria/, self/RIM declutter, melodic, freeing v fear choice, family calls challenge, emotions stable, intellect active, Air4 surf/write/stream (connects to television of youth), sound/light shows (storms),

44 - waylaid Erin concern with cruise Voom, Ebob gave example of lady on social security who lived on cruises,

44 - spent 2hr booking cruise, subscribed Cruzely, cruise study, texts to Susan, Nick will store car & run it weekly at his dad’s,

44 - prep Bob for eyewear delivery frantic BBC/Fox news slapstick interjection non-cooperation/consensus, more water,

44 - A: Erin/bob Mex, set share-photos with Susan ongoing, sleep farts, too many night calls from Erin, 

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As-set Residence In Motion (RIM) routine:   spiff, OSs, self/RIM LOFt, future RIM in 90s expectancy, minimalism, 

44 - plastic liner for DNR lanyard, lanyard spiffed, more car glean, battery is 9/2020 with water ok, iOS15.1 McD,

44 - Zone battery swap 2017nov, AutoZone Jumper bump weekly no need for meter, 

2021 October 17 bucket #2 for week 43 - navigated family, 5% dementia, ’mature’ driver’s license renewal, 

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Health routine:  awareness (wholesomeness), immune rest-gym-diet, LOFt, wellness a1767 a1806, avoid overreach,

43 - U tired all day from gym Saturday, T 30min cardio longest every-third-day series, neurologist try treadmill 

43 - optimistically <10% dementia will run until death Rx aids plasma receptivity, Susan read update text, vision exam, 

43 - zinc lozenges, fed a ‘cold’ runny nose last week Fall allergies maybe wasted any cumulated weight loss, TIRED, 

43 - driver’s license renewal mailed AFTER grueling four hours of bureaucratic harangue at both the eye ‘doctor’ & DMV,

43 - should have been wearing glasses for driving this past year “oh well” as someone would say = resolution for New Year,

43 - food celebrations abound, R 3 acet pain 4, F or A 3 acet for pain 4, L side also next week, stomach upset with brownies?

43 -blood donation A got booster shot ate chicken BBQ, gym 30 min cardio becoming the every-third-day norm. booster aches?

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Niceties routine:  smile, sweet dreams, study -www- -slides- -papers- /read/awareness (BBC NPR NYT WaPo CNN), smerconish.com, washingtonpost.com/people/fareed-zakaria/, self/RIM declutter, melodic, freeing v fear choice, family calls challenge, emotions stable, intellect active, Air4 surf/write/stream (connects to television of youth), sound/light shows (storms),

43 - U: Erin/bob Mex, streaming binge, T no Susan response to dementia update, R texts to Susan having getaway in Ohio,

43 - M sang Happy Birthday to Amber she played one of her piano songs, drove down Baldwin Park memory lanes, 

43 - A Bob encouraged the world cruise, Brian is a basket case these last few years (did his job where he failed,

43 - encouraged Bob on Lance truck driving, 

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As-set Residence In Motion (RIM) routine:   spiff, OSs, self/RIM LOFt, future RIM in 90s expectancy, minimalism, 

43 - a few car bits, iOS15.0.2 update via better McD lot wifi, added 4oz coolant a bit of battery water to first cell oil ok, 

2021 October 10 bucket #2 for week 42 —  Susan-encouragement

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Health routine:  awareness (wholesomeness), immune rest-gym-diet, LOFt, wellness a1767 a1806, avoid overreach,

42 - U melodic, two prunes after every eats, M cardio 30min. chest pain with one day rest, Care Captain health call,

42 - R 3 acet for wakeup back pain 5 lasting into day, constipated in spite of prunes, discarded fiber powder inconvenience,

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Niceties routine:  smile, sweet dreams, study -www- -slides- -papers- /read/awareness (BBC NPR NYT WaPo CNN), smerconish.com, washingtonpost.com/people/fareed-zakaria/, self/RIM declutter, melodic, freeing v fear choice, family calls challenge, emotions stable, intellect active, Air4 surf/write/stream (connects to television of youth), sound/light shows (storms),

42 - U Erin/bob Mex, R Erin eggs, W birthday text to Chris, 

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As-set Residence In Motion (RIM) routine:   spiff, OSs, self/RIM LOFt, future RIM in 90s expectancy, minimalism, 

42 -

2021 October 03 bucket #2 for week 41 —  super dental visits, worked PHR,

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Health routine:  awareness (wholesomeness), immune rest-gym-diet, LOFt, wellness a1767 a1806, avoid overreach,

41 -  R DDS/teeth clean, T A 30 min. cardio, worked Personal Health Record (PHR),

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Niceties routine:  smile, sweet dreams, study -www- -slides- -papers- /read/awareness (BBC NPR NYT WaPo CNN), smerconish.com, washingtonpost.com/people/fareed-zakaria/, self/RIM declutter, melodic, freeing v fear choice, family calls challenge, emotions stable, intellect active, Air4 surf/write/stream (connects to television of youth), sound/light shows (storms),

41 - U Erin/bob Mex, T house sit property manager walk-thru, much streaming, 

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As-set Residence In Motion (RIM) routine:   spiff, OSs, self/RIM LOFt, future RIM in 90s expectancy, minimalism, 

41 - Safari  update,  iOS15.0.1 update,