2021 October 31 bucket #2 for week 45 — PCP visit, as-set glean, cruise $8000, share slide scanning,
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Health routine: awareness (wholesomeness), immune rest-gym-diet, LOFt, wellness a1767 a1806, avoid overreach,
45 - U 3 acet for L arm ache disturbed sleep, heat pad 1 hour, 3” turd, 3” turd, walking through pain 2, soft smear, 5” normal,
45 - got inflammation shot no pcp#2 some screenings no blood draw in 3mo no comment on constipation no appointment
45 - new CEO Stewart dental director Pichardo medical director, follow Delgado to Winter Garden, $4 salad w/o dressing,
45 - 300c v tub frozen yogurt for 3# gain in 3mo, soft spot wipe, 7” soft wipe some bun ache T, 5” skinny, beans side, 2” skinny,
45 - prunes not recommended for renal diet, PharmD advice, 7” pencil, second and super use of heat pad in car, nixed prunes,
45 - third day salad uses dressing and nuts, reintroduced protein shake to makeup for probable Frozen yogurt protein shortage,
45 - fart spats 3” normal but big cleanup, water w/pills, egg muffin until oatmeal, beans/cheese 600c, refferal followup,
45 - got Delgado appointment, eats celebration for making cruise see email, 5” at gym, veggie can at noon salad again at night,
45 - 4” shopped Walmart, foot long,
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Niceties routine: smile, sweet dreams, study -www- -slides- -papers- /read/awareness (BBC NPR NYT WaPo CNN), smerconish.com, washingtonpost.com/people/fareed-zakaria/, self/RIM declutter, melodic, freeing v fear choice, family calls challenge, emotions stable, intellect active, Air4 surf/write/stream (connects to television of youth), sound/light shows (storms),
45 - asked Chris to test Photos share, received Royal Caribbean welcome email w/new phone contact, put $8000 down
45 - $65,000 to go +$3000 excursions, ask Bob to drive or plane from Sanford to Miami, Erin eggs/coupon,
45 - Chris busy but answers phone, Chris gets invitation and separate share email so Photos share is ultra simple,
45 - found spiral paper, Erin calls several times daily, adventurist return email to Susan summed me unto death,
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As-set Residence In Motion (RIM) routine: spiff, OSs, self/RIM LOFt, future RIM in 90s expectancy, minimalism,
45 - rigid heat pad works in car with 2017nov Ultima battery, laundry scheme, gleaned things off of dash,
45 - stabilized sheet liners in Air case, discarded notebook paper, strap for RIM pipe stabilization of seat movement,