2021 November 14 bucket #2 for week 47 — teleMD urges 100yo, diet regularity, renal diet, lanyard wallet,
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Health routine: awareness (wholesomeness), immune rest-gym-diet, LOFt, wellness a1767 a1806, avoid overreach, use drip pad and spat cleanup
47 - heat pad all morning, 10”, MD 30min wishes me to 100yo M, 13”, 8”, 10”thin, rice cakes hi K, 10” normal w/diet renew,
47 - daily salads limit eats, 9”, 3”, oatmeal cooker delivery slips, 7”, oatmeal, 5”, salads hi K, spam hi salt pastry chicken can,
47 - 3”, 6”, renal diet shopping confusion, 3 lozenges, pita w/spam hi sodium, no way to get hi daily protein? spreadsheet, grapes,
47 - Publix lo salt cottage cheese meal, extra Mex rice, 5”, plant protein 30gm 104mg K,
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Niceties routine: smile, sweet dreams, study -www- -slides- -papers- /read/awareness (BBC NPR NYT WaPo CNN), smerconish.com, self/RIM declutter, melodic, freeing v fear choice, family calls challenge, emotions stable, intellect active, Air4 surf/write/stream (connects to television of youth), sound/light shows (storms),
47 - head haircut, called Lance for anniversary flowers got update, called Bob to update Lance breakthrough into Rookie Ball,
47 - Triple Frosty celeb M, TW Erin eggs, new eyewear clarity standard, DMV visits renewed 11-14, nix blog table use,
47 - email cleared, $40 to Lance challenge, shower, Bob received license,
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As-set Residence In Motion (RIM) routine: spiff, OSs, self/RIM LOFt, future RIM in 90s expectancy, minimalism,
47 - battery weak start after all day heat pad? gleaned eyewear stash, towel roll to roof, eyewear to bin, liners to sac,
47 - used micro cloth alcohol, another rice cooker, glue sleep bag threads, Scrivener review 3.2.3 update McD,
47 - new wallet for lanyard with DNR more cards money also HarvOtto.com cards,