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2022 April 24 bucket #2 for week 18 —  lower intensity, desalt diet, duds orders, personal cards, super COA,

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Health routine:  awareness (wholesomeness), immune rest-gym-diet, LOFt, wellness a1767 a1806, avoid overreach, drip pad and spat clean, pill sort, COA weekday, renal diet, daily walk mile

18 - 2-week calendar clear lower intensity, stronger 8-hour eats, malic acid study, seek kidney/bladder report

18 - Luisa review health, fungus elimination aim, weight gain uncontrolled popcorn sodium, no lo sodium bag popcorn,

18 - no lo sodium microwave popcorn, tried lo sodium deli meat, weekday sandwich diet meat eliminated, Eats honed,

18 - feet swollen George shoes 12 now tight but flexing, cramping of week 9 not apparent with two-month sodium binge

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Niceties routinesmile, sweet dreams, study: www slides papers awareness (BBC NPR NYT WaPo CNN Smerconish, C-Span CNN+), self/RIM declutter, melodic, J-L-F v s-h-f choice, family challenge, emotions stable, intellect active, Air4 surf/write/stream (connects to television of youth), sound/light shows storms, COA lunches 9:00enter-12:30, gym water, COA melodic,

18 - backpack/socks, phone friend to Susan, active listened to Ron/Barbara, glean old texts > blog, nix plastic food cups,

18 - encouraged Susan stock buys $2000 monthly get advice (Diane gone) Laura Sutter Fidelity or equivalent $500/week

18 - folder personal cards, final glean of  health binder, writer peek article for tome, continued Susan encouragement

18 - super COA week, ordered clogs $16 discard Tredsafe $25 test, ordered zip-up ‘formal’ jacket $56, tome/book merger, 

18 - Colton/Amy donation, 

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As-set Residence In Motion (RIM) routinespiff, OSs, self/RIM LOFt, future RIM in 90s expectancy, minimalism, 

18 -  McD Photos wifi office attempted continual updating… connection, spiff bins/backpack, new socks pic into bin, 

18 - bin electronics elevated for glean however it’s packed pretty solid, gleaned adhesives, cruise tips $15 daily 274=$4000.

18 - hung backpack, placed another ceiling rod, almost eliminated adhesives’ bin, 90-day ‘big’ $ review (2) $70 de-duplicators 3/7

18 - BritBox $70 credit successful probable 4/29 HBOmax nix $17mo 4/25 $48 backpack/XL over-the-calf 4/25 Tmobile apr/may

18 - 4/22,25 returned mid-calf socks 4/22 AAA 2022 4/13,22 returned gray socks lined briefs 4/4 NYT $17mo cancel HBO first

18 - 4/4,3/31 CNN+ deal credit, 90-day transfers $ review 4/29 $200mo IRA liquidation 4/28 annuity down to $720 previous

18 - annuity transfer to ‘small’ has been covering day-to-day spending daily Walmart 7-11 gas maybe weekly Panda weekends $15

18 - co-pay for specialists 3/7 Too big Walmart printer returned, last three month spending ‘clean’


2022 April 17 bucket #2 for week 17 —  added blog function-tasks, wrote F.O.diagram, dermatology, cruise duds,

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Health routine:  awareness (wholesomeness), immune rest-gym-diet, LOFt, wellness a1767 a1806, avoid overreach, drip pad and spat clean, pill sort, COA weekday, renal diet, daily walk mile

17 - walk A, closed initial study fiber nutrition (why study weight nutrition why study renal nutrition why maintain GFR),

17 - (why avoid terminal ESRD why seek terminal condition why avoid terminal condition), shower body haircut, binge popcorn

17 - (why treat taste why fiber constipation why maintain satisfice physiology why support mental clarity), tried bug-spray itches

17 - ice cream more regular, shower body haircut, 264# COA net, dermatology, 34f 56p 1475c new eats plan

17 - pickup dermatology report R afternoon Rx not at Walmart after dermatology visit, fall#5 in MarketPlace lot branch trip, 

17 - expedited dermatology’s forgotten “notes’ report and Rx, ice cream celebration/nap,  fired SignifyMD, ice cream react,

17 - calendar clear next week, maybe five ice this week

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Niceties routinesmile, sweet dreams, study: www slides papers awareness (BBC NPR NYT WaPo CNN Smerconish, C-Span CNN+), self/RIM declutter, melodic, J-L-F v s-h-f choice, family challenge, emotions stable, intellect active, Air4 surf/write/stream (connects to television of youth), sound/light shows storms, COA lunches 9:00enter-12:30, gym water, COA melodic,

17 - added blog functionals just happened but was long-term intent, blog functional statement challenges diagram statement,

17 - study port 1 of 270 cruise, left lights on for nap after dermatology/Bob, slept 6 hour duration that night, 

17 - Q&A: Author Mary Sarotte on NATO Expansion and U.S.-Russia Relations, McD wifi sleepless office location

17 - pushed Photos W night, return WM socks as not black ordered cruise duds delayed to R, returned mid-calf, socks,

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As-set Residence In Motion (RIM) routinespiff, OSs, self/RIM LOFt, future RIM in 90s expectancy, minimalism, 

McD Photos wifi office,

17 - macOS iOS up-to-date, Photos McD internet, returned mid-calf socks, ordered over-calf XL/backpack,

17 - iPadOS15.4.1, changed Amazon default card, changed Tmobile default card


2022 April 10 bucket #2 for week 16 — added Fit fluids, Photos Library 4, Susan allergies, dental clean, bingo survival,

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Health routine:  awareness (wholesomeness), immune rest-gym-diet, LOFt, wellness a1767 a1806, avoid overreach, drip pad and spat clean, pill sort, COA weekday, renal diet, daily walk mile

16 -  cold sore illnesses, lost diet record focus hard constipation gone, stool negative for blood, dental clean no brush, 

16 - diet success continues rotating tomatoes/cucumber with popcorn, only several servings ice cream binge after walk, 

16 - got neurology report (deleted email as appointment duplicate), head haircut, 

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Niceties routinesmile, sweet dreams, study: www slides papers awareness (BBC NPR NYT WaPo CNN Smerconish, C-Span CNN+), self/RIM declutter, melodic, J-L-F v s-h-f choice, family challenge, emotions stable, intellect active, Air4 surf/write/stream (connects to television of youth), sound/light shows storms, COA lunches 9:00enter-12:30, gym water

16 - created Photos Library 4, Susan allergies g.p.Bob clean-air solution, bought bingo set, gave $20 like bingo not play,

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As-set Residence In Motion (RIM) routinespiff, OSs, self/RIM LOFt, future RIM in 90s expectancy, minimalism, 

16 - made bingo box out of printer box satisficed, sine breaker broke again, added battery water above triangles, 

16 - added 5 oz coolant a bit too much, 2yo battery seems rejuvenated, 


2022 April 03 bucket #2 for week 15 —  neurologist, PCP…, dermatology prep, Photos Library 3, Tikku celebration, 

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Health routine:  awareness (wholesomeness), immune rest-gym-diet, LOFt, wellness a1767 a1806, avoid overreach, drip pad and spat clean, pill sort, COA weekday, renal diet, daily walk mile, ONI@WG 7/6 2:30p, 

15 -  U 7” 6” M 9” 3” moved to Eats Notes, second booster 2022apr03U, walk U-M-W moved to Ears Notes, 

15 -  continue Eats notes development, second schnapps nix for gym water space, continue health glean for Dr.Tikku, 

15 - gym water, mailed stool sample apr04M8am, sanitizer follows shower for itch mitigation, dermatology appointment

15 - Sheryl Academy, nose run itch waning?, approaching super diet perhaps ready for analysis plateau coast thru dental, 

15 - Tikku prep clothes-change celebration ice/sugar binge may have led to cold-sore illnesses as well as 42 F, 

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Niceties routinesmile, sweet dreams, study: www slides papers awareness (BBC NPR NYT WaPo CNN Smerconish, C-Span CNN+), self/RIM declutter, melodic, J-L-F v s-h-f choice, family challenge, emotions stable, intellect active, Air4 surf/write/stream (connects to television of youth), sound/light shows storms, COA lunches 8:30gym-water 9:00enter-12:30,  

15 - COA four hour weekday dependency activity coming 12:30-5pm, Planet B stream, Erin called clear A-U for eats ok, 

15 - daily Wolf stream settles NOT

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As-set Residence In Motion (RIM) routinespiff, OSs, self/RIM LOFt, future RIM in 90s expectancy, minimalism, 

15 - first $35 gas ‘fill’ stayed with mid grade, mac deletions not deleted in iCloud, update 12.3.1. , check RIM fluids

15 - goop shoes for cruise, TreadSafe NIX for cruise etc, seat cover fails discarded, car battery failing maybe,

15 - deleted iCloud originals STUCK, created Photos Library 3 auto-face-add crap gleaned supplements gleaned, 

15 - sine-wave affects track-pad


2022 March 27 bucket #2 for week 14 — PCP, CNN+, dermatologist, pain 3 topical gel relief, 

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Health routine:  awareness (wholesomeness), immune rest-gym-diet, LOFt, wellness a1767 a1806, avoid overreach, drip pad and spat clean, pill sort, COA weekday, renal diet, daily walk mile

14 -  U 11” M 11” 5” T 11” 8” 5” W 10” R 10” F 9” 7” fiber does positive results A 6” 9”, shower scrub helps itch with ointment,

14 - PCP agenda in Calendar, DeRiggs tele-health Bob alerted for visit report snail mail, continues glean health binder typed, 

14 - W-R-F-A walk pain 3 labored, referral reassigned, used topical with finger on L-R sacroiliac spray-bicep instant relief

14 - CHC referrals will redirect dermatology last Metro West 2014 accepted WellCare for years, hunger with reduced Eats,

14 - second redirect dermatology, gel on bug bites nerve pimples? Eats notes, third dermatologist confirmed WellCare, 

14 - log legs too much sodium since Moorjani let-loose, probably missed Saturday pills,

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Niceties routinesmile, sweet dreams, study: www slides papers awareness (BBC NPR NYT WaPo CNN Smerconish, C-Span), self/RIM declutter, melodic, J-L-F v s-h-f choice, family challenge, emotions stable, intellect active, Air4 surf/write/stream (connects to television of youth), sound/light shows storms, COA lunches 9:30-12:30, gym water

14 - duplicates gleaned directly from Library, Rose 65 Dennis adopted 2, Pamela/Pat, new images email-share to Lance

14 - Library down to 21,478/11,354 processed, expand COA 15 minute early, continue glean Photos, subscribed CNN+,

14 - Ronny son y52 Paul residence offer, driver Ray ‘tootsie’ for otto, CNN+ reply info for change to 50% off forever deal, 

14 - Chris Wallace admiral McRaven interview for Harv replacement for past PBS Charlie Rose, CNN+ beyond Specialist,

14 - responded to CNN+ cancellation offer, Wolf B newscast, CNN+ Old Subscriber Advanced decision, COA entry b/f buss,

14 - kept low profile cool at supercharged COA session, 

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As-set Residence In Motion (RIM) routinespiff, OSs, self/RIM LOFt, future RIM in 90s expectancy, minimalism, 

14 - 110v circuit breaker disengaged again