Search This Blog

2022 August 14 bucket #2 for week 34   ‘renal’ nutritionist, COA REFUGE in spite of continuing upheaval, “let go” CALM, mentally (not physically) COA need low profile till after COA staff meet, BEGIN RECOUP, 

-

Health routine:  awareness (wholesomeness), immune rest-gym-diet (gym.water, decaf, root.beer, fiber, veggie, fruit), LOFt, wellness a1767 a1806, avoid overreach, drip-pad / spat-clean, pill sort, renal diet, day walk mile nix, nose leak water 32oz a.m. 32oz p.m., weekend , two banana peanut butter breads, apple, tomato, protein bar?

34 - nutrition visit, COA $20 plant based not, print meds/diet for Moorjani, U11”easy, sad ice, M 5”8”, PBD diet drafted, 

34 - T8”x3 patience 1” fart cleanups, T another frozen yogurt, W12”easy farts, tweaked PBD diet began implementation

34 - cucumber v apple with sandwich/coffee/ice, OJ w/o calcium R, beans/rice milk juice, F warning on public prayer law, 

34 - green pepper popcorn evening frozen yogurt anomaly R, F bean chili .5bread soak carrots milk, stool movement ‘normal’, 

34 - ankles swell assumed from frozen yogurt binges COA stress, too many calories try ‘half’ diet refuse milk juice bread, 

34 - A another spoiled tomato, A pepper shriveled, popcorn salt ? prunes from six to four daily, A Wendy’s craving

34 - Jean/Jack beat the dialysis odds, Jean/sister got RI Medicaid via lawyer, Jean too busy with penny-anti, 

34 - nixed phosphate mouth wash, walked in sun D3 shirtless .6 mile hips creak ? seemed to help itch, 

-

Niceties routinesmile, sweet dreams, study: www slides papers awareness (BBC NPR NYT WaPo CNN Smerconish, C-Span), self/RIM declutter, melodic, J-L-F v s-h-f choice, family challenge, emotions stable, intellect active, Air4 surf/write/stream, sound/light shows storms, COA dine/‘computing’ 9-4, 

34 - bag delivers early Bob visit, Erin visits COA after Katie drop, gel for Bob use, COA open at 8am, Erin at COA, also Charles,

34 - 849.0931”Bingo”849.085”penny”849.0935”50-50”849.01”management”to Ron to Nancy, Charles frail, Ron early for talk, 

34 - T-W Mertis upset (N per C confirmation) COA non-smiles disturbing/stressing Harv, W a seeming respite from whatever,

34 - Donna actualizes her lanyard, Ron early for mental talk notes, Reggie violates rules, frail Charles visits again, 

34 - “sub” coordinator volunteer Gail evangelizes, Susan texts, publish health lists, COA corner table had ants

34 - COA locked even though outside “OPEN” sign = center building opens at 9am (“library would be glad to have u”) NO eats,

34 - Computing not recognized v table reserved games throwback to bingo July disinvite, ear buds standard for COA, 

34 - also Susan ‘physical’ withdrawal (not texts), R computing sign-in now gone since July name tag/member# still in use

34 - visiting Charles given member papers and rules of conduct F,  Linda thank u card read, back off Ron discussions

34 - F with name tags, outside “open” sign covered up, arrived 9a.m. exact and seven already there, COA impoverished ?

34 - analogous to football COA seems a game of fumbles = get away from the erratic game ball less stampede/‘disruption’,

34 - some stream/surf O, ‘puzzle making’ and ‘computing’ share same table, many extra tables still unused elbowing continues,

34 - … coordinator hire delayed again vegan yes now no fish no-show many disappearances … UNSETTLING, ‘biddies’ maybe,

34 - Nettie long weekend = void filled locally = disruption doors locked open sign covered table ants non-members turned away …

34 - needed MAJOR ’nothing’ A to begin recoup

-

As-set Residence In Motion (RIM) routinerestful sleep, melodic awake, spiff, OSs, self/RIM LOFt, future RIM in 90s expectancy, minimalism, 

34 - messenger bag replaces backpack into COA success, Nancy suggested tire going flat R, winter clothes to trunk, 

34 - Walmart deems tires good no-flat pressure ok, at COA macOS12.5.1