week 51 blog bucket #2 begins 2022 December 11 — depressed , 264#, RIM relief? ill, slept ill away?, return to more water, defining Fit neo normal, ordered duds, Shane memorial,
-updated 2022dec19M11am-
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Health routine: awareness (wholesomeness); itch zyrtec, scratcher; immune rest--diet (pills 2prunesV8, decaf, gym.water, root beer, COA 300, Wendy’s 400, chia, garlic/onion powders, pine.apple cups, ice.half.pint 300c, V8 prunes pills 100c), LOFt, wellness a1767 a1806, avoid overreach, drip-pad / spat-clean, pill sort, renal diet, nose leak, water 20oz a.m., 400 wheat.peanut.butter seldom, 400cWendy teeth brush seldom, naps, sweet dreams,
51 - U TXRH corn wrapped rolls M banana bread w/p.b. by Rose slept afternoon skipped ice slept ill away thru night T two cookies, R depressed morning, F party lunch spaghetti supper A gel refill via Paul for R pickup (Kevin stepped down to Sanford)
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Niceties routine: smile, sweet dreams, study: www slides papers awareness (BBC NPR NYT WaPo CNN Smerconish, C-Span), self/RIM declutter, melodic, J-L-F v s-h-f choice, blood family challenge, emotions stable, intellect active,
Air4 surf/stream iPad, sound/light shows/storms, COA dine/‘computing’ 9-4 door posted,
51 - M banana bread for Rose’s 06Dec birthday, T Maria for Charles by Mary ok’ed by Charles call, F Charles no hire Christina carries ball with Mary for Charles A cried at Bob Regina just a memory encounter
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As-set Residence In Motion (RIM) routine: restful sleep, melodic awake, spiff computing, OSs, self/RIM LOFt, future RIM in 90s expectancy, minimalism,
51 - several charging reds, defining Fit normal operation idle periods repeated at will A returned tight thermals bought XL bottoms