05 week “action” blog bucket #2 begins 2023 January 29 —  Oni PCP, L foot pain, 264#, hatchback leak sprayed, zinc, feed cold, 

updated 2023feb03F6pm

Weekday routine:  Health instant decaf awareness (wholesomeness); itch zyrtec, scratcher; immune rest--diet (pills 2prunesV8, water, root beer, COA 300, Wendy’s 400, chia, garlic/onion powders, pine.apple cups, ice.half.pint 300c, V8 prunes pills 100c), LOFt, wellness a1767 a1806, avoid overreach, drip-pad / spat-clean, pill sort, renal diet, nose leak,  water 20oz a.m., 400 wheat.peanut.butter seldom, 400cWendy teeth brush seldom, naps, sweet dreams,-

Niceties:  smile, sweet dreams, study: www slides papers awareness (BBC NPR NYT WaPo CNN Smerconish, C-Span), self/RIM declutter, melodic, J-L-F v s-h-f choice, blood family challenge, emotions stable, intellect active, 

Air4 surf/stream iPad, sound/light shows/storms, COA dine/‘computing’ 9-4 door posted, 

As-set Residence In Motion (RIM):  restful sleep, melodic awake, spiff computing, OSs, self/RIM LOFt, future RIM in 90s expectancy, minimalism, 

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Health non-routine:  

05 - U Sakura toe fungus Tx M no waist belt today for backache MM peanuts post COA cookie Telehealth Oni Harv defended lifestyle gel refill renew plant diet referral NO electronic lab order mail with visit report 3 month f/u intermediate fasting results aim Google“dealing with hunger during fasting” T L foot pain began W 269# Cheerio’s COA crackers V8 15 licorice Desai has friendly nurse with own call line (not Joyce) apple peanut butter R Desa Viviani 264# V8 crackers into pm MM peanut celebration F MM peanuts x2 zinc MD double quarter pounder A 

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Niceties non-routine: 

05 - M no-talk Richie because of bingo silence for lunch he sat with Ron St.Anne Cheryl? with Dottie? ran a/c  T W printer manual follows to Ken Richie early smiles with RoseMary she invites Ron to join Blanca reviews foot exercises caught Brenda perfume R Ken brothers are talking printer computed into COA pm (slept out) Ron encouraged Jennifer F encourager Ken/Kay A 

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As-set Residence In Motion (RIM) non-routine:  

05 - M gave printer to Ken/Bobbie cut sleeves grey shirt T W bought flex paint sprayed for hatchback leak R rewrote website introduction with renewed life expectancy, website leads to freeing in Book Introductions page F wrote self definition A 

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Comment 23w05:  chronic pain and constant sleep denies productivity, weekend moves into healthspan, 

03 week “action” blog bucket #2 begins 2023 January 15 —  curation from Susan to www, blood draw GFR38, chip at spiff, 271#, chronic back pain, sleep sweat, wander/wonder publish, 

updated 2023jam24T2pm

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Comment 23w03:  Less noisy park-places (more-peaceful) have developed. Will one-meal-daily survive the past weekend success of coldest-winter-spell 32F? Put on another 10# over holidays — no more MM peanuts but licorice hangs on. Attention span does not carry to 3:30 COA exit. Bob advises that my expectations are too high — rather “I see possibilities” but that could be my lifelong dreamworld of what my life really is. My life is … peacespan/healthspan. Afternoon naps all week Miller Lake Park. 

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Health non-routine: 

03 - U-M Sakura T blood draw 8am back get continues have cold nights affected eyes began waist belt for backache rip on last week W 271# R 270# shed winter sleepwear no candy post Wendy’s both heat pads continued at night F feeling better but back feels like mush belt continues V8 crackers A one sleep sweat period 

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Niceties non-routine: 

03 - latched unto by diner Ken T Charles hired not-COA housekeeper W R carded Nel? (she has circuit of non-COA friends) finished three seasons of True Detective stream F Jennifer remembers past COA free wifi will email similar friends COA as retirement office ends the week on a high note A  

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As-set Residence In Motion (RIM) non-routine:  

03 - U 32 F 41 in cabin, pet pad on seat for feet/legs W COA computers charge becomes daily with decaf mug delivery F west stat 72 cool on actual 72 with fan cycling east stat 75 EMER heat on actual 74 set for 73, A curation changed from Commentary to Priority Events.

2022jan18. A snowy owl, not native to Southern California, has captured the imagination of many residents. (Courtesy of Brett Banditelli)

Harv remembers another visit by an arctic resident while in Fond du Lac WI in the 1970s.

https://s2.washingtonpost.com/camp-rw/?trackId=598b051fae7e8a68162a1429&s=63cb0f29ef9bf67b2368966b&linknum=4&linktot=50   The court’s statement says that it has “been unable to identify a person responsible by a preponderance of the evidence.” A preponderance of evidence is a pretty low legal standard — basically requiring something to be more likely than not. So they haven’t isolated the potential culprit even to that low standard of proof, yet they’re convinced this was a protest? They don’t even have a bona fide suspect, but they’ve settled on at least a broad motive?   ...the court, through its opacity and its conspicuous choice of words, has arguably left the matter more shrouded in mystery than before.

Harv says, "So much for transparency!"

https://www.cnn.com/2023/01/20/politics/supreme-court-credibility-dobbs-roe-leak/index.html   In a momentous case involving a half century of precedent protecting women’s privacy rights, routine office precautions were absent. And when the breach was discovered – a breach that the court itself deemed “a grave assault” – it was all but impossible to re-trace internal operations.    In the days immediately after Politico published the draft, some conservative activists had accused liberal clerks of the disclosure. Liberal advocates, meanwhile, targeted the court’s conservatives who might have been trying cement the 5-4 split to overturn Roe v. Wade. The partisan acrimony only increased once the decision upending reproductive rights nationwide was issued.

https://www.washingtonpost.com/opinions/2023/01/20/supreme-court-leak-mystery/   ...it’s not as if the justices are above suspicion. Like others at the court, they had both motive and opportunity to leak. Indeed, it has never made much sense to me that a law clerk, without direction from a justice or at least tacit approval, would have taken that extraordinary step. After all, clerks are among the most careful, deliberate practitioners in the art of climbing the ladder of academic and professional achievement. They aren’t big risk-takers.   Chertoff is an experienced investigator. He also has close ties to some justices — including the author of Dobbs, the abortion ruling. Chertoff served from 1987-1990 as first assistant to Justice Samuel A. Alito Jr. when Alito was the U.S. attorney for New Jersey. Chertoff succeeded Alito in that job, and the two served together as federal appeals court judges from 2003 to 2005. I don’t doubt Chertoff’s professionalism, but that’s uncomfortably close.

2023jan18. Asia populations. In 1961, the Mao famine had maybe six million deaths. In 2022, covid took less than a million.

https://www.bbc.com/news/world-asia-china-64329890 The number of Chinese people fell by 850,000 from the previous year to 1.4118 billion, the statistics showed. Its birth rate had been slowing for years, prompting a range of policies to try to slow this trend, including scrapping the country's infamous one-child policy seven years ago.   While ageing populations have posed a challenge to economies around the world, the greater concern for China is the rapid pace at which this has been unfolding in the midst of its middle-income transition.   In short, China is getting old before it gets rich.    https://www.bbc.com/news/world-asia-64373950    In 2020, researchers projected Japan's population to fall from a peak of 128 million in 2017 ... The population is currently just under 125 million, according to official data.

week 04 “action” blog bucket #2 begins 2023 January 22 —  spiff chips, weight loss belt, wander/wonder publish, ch, ronic backache dominates

updated 2023jan29U11am

Weekday routine:  Health instant decaf awareness (wholesomeness); itch zyrtec, scratcher; immune rest--diet (pills 2prunesV8, water, root beer, COA 300, Wendy’s 400, chia, garlic/onion powders, pine.apple cups, ice.half.pint 300c, V8 prunes pills 100c), LOFt, wellness a1767 a1806, avoid overreach, drip-pad / spat-clean, pill sort, renal diet, nose leak,  water 20oz a.m., 400 wheat.peanut.butter seldom, 400cWendy teeth brush seldom, naps, sweet dreams,-

Niceties:  smile, sweet dreams, study: www slides papers awareness (BBC NPR NYT WaPo CNN Smerconish, C-Span), self/RIM declutter, melodic, J-L-F v s-h-f choice, blood family challenge, emotions stable, intellect active, 

Air4 surf/stream iPad, sound/light shows/storms, COA dine/‘computing’ 9-4 door posted, 

As-set Residence In Motion (RIM):  restful sleep, melodic awake, spiff computing, OSs, self/RIM LOFt, future RIM in 90s expectancy, minimalism, 

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Health non-routine:  

04 - U toe fungus treatment TXRH forgot lo fat M bear claw Luisa MM peanut binge T night MM peanut celebration W cheerios back may be cured forgot back belt remains fragile skipped Wendy’s R MM peanut reward SuperCenter no RootBeer convenient dump skipped Wendy’s F 271# spaghetti A slept all day Sakura baby fat blond with car running 

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Niceties non-routine: 

04 - U face hair/nail cuts toenail fungus M Ron confronted me for not visiting(needing) him  W confronted ‘kids’ leaving tasks touched but  undone R reviewed Elder Source for Ken R idled car with a/c for 41F night charges cabin battery F Bob down to !75# with much trustee stress, 

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As-set Residence In Motion (RIM) non-routine:  

04 - U bought belt for past weight loss scheme T broke mug ordered new W first 2000w red-line rain-leak fix-plan R 2021 Desktop glean Finder serious functional organization work 

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Comment 23w04:  waist belt continues, back seems better after last week’s sleep sweat, TXRH to keep off feet, heat pads continue for back, front website page reduced to six posts, website PRIORITY EVENTS became PRIORITY HAPPENINGS, nixed COMMENTARY post, PRIORITies consolidated and personally challenges read/rewrite of past model-flow words, it has taken three weeks to trust again in RIM support ease (v dis-ease), new’s curation restructured to posts including retro making Blogger Search handier added Table Of Contents of sorts, life-flow model is effective, ragged intermediate fasting taking hold for -ease (v dis-ease). Chronic backache dominates with most sleep belt gel.

updated2023jan27. Supreme Court. 

The Supreme Court did not disclose its longstanding financial ties with former Homeland Security Secretary Michael Chertoff even as it touted him as an expert who independently validated its investigation into who leaked the draft opinion overturning Roe v. Wade.   The court’s inquiry, released last week with Chertoff’s endorsement, failed to identify who was responsible for the unprecedented leak. The decision to keep the relationship with Chertoff quiet is a reflection of a pattern of opacity at the nation’s highest court, whose rulings affect every American.    The justices have long cloaked themselves in secrecy to the point of declining to respond to questions about potential conflicts of interest, or to reveal information about some court rules and ethics codes; or to release timely information about the justices’ health and public appearances.    The court’s decision to keep secret the prior arrangements with Chertoff, whose professional path has intersected over the years with Chief Justice John Roberts and other court conservatives, as it used him for a seal of approval, adds to controversy over the leak investigation itself. https://www.cnn.com/2023/01/27/politics/supreme-court-chertoff-leak-investigation/index.html

Harv says that the court needs more scrutiny and forced transparency.

Citizens' stats. Consumer spending falls 0.2% in December.
Personal income increases 0.2%; savings rate rises to 3.4%.
Core PCE (Personal Consumption Expenditures) price index gains 0.3%; up 4.4% year-on-year. https://www.reuters.com/markets/us/us-consumer-spending-falls-inflation-cooling-2023-01-27/

week 02 blog bucket #2 begins 2023 January 08 —  optimize routine/write-life-model, major back pain Tx gel, depression relents, death prep, read Lifespan book, YS as life-model, cables to Ken, WROTE in car, 1240c two days, peaceful life flow, 

updated 2023jan15U11am

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Health non-routine:  

02 - U Sakura weekend major back pain incident M instant decaf NOT coffee back gel T decent casserole LabCorp appointment decaf operates again W my decaf needs vanilla R continued back gel COA began cracker MM/peanut evening meal lots of True Detective stream not fulfilling F WellCare CVS Rx scam comes thru Walmart by Oni two coffees spaghetti no V8 no prunes no cake no milk had apple 400c MM peanuts 450c crackers pack 190c some licorice 200c 1240c day two V8 40c A go Viagra dream underdressed for cold corrected did NG sleep atop animal heat pad moved pad to legs Sakura graze cracker pack MM peanuts leftover licorice, 

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Niceties non-routine: 

02 - A COA depression reorient U began death prep bookmarked article M Ray update setup charge cables finished note-read of Lifespan book published written commentary 110v expander to Christina T 90y new Ken NJ snowbird Ron moves to old table W Christina invited me in at 8am in future relaxing previous rule overslept COA nap more favorable COA table moves R Debbie gets locked out of Access FL Annette 12 years food stamps NY A peaceful life flow,

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As-set Residence In Motion (RIM) non-routine:  

02 - U ext cord nix one cardboard trunk box confined ext cord roll to fit oil tub adhesives front bin integrate sewing tools electrical bin to center trunk two tubs underwear cloths winter heat pads headwear socks(2) W more life model web site flavor? gave jumper cables to Ken R wrote in car F update OS13.1 led to OS app rummage appleTV has purchases appleID does not have

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Comment 23w02:  routine reintegrates stop-for-mini-projects, parochial is by definition myopic/insular but not to stay there forever thus life-long-learning, food chew packs in tooth void, one-day Lifespan read multi-day commentary circles back to 1960s LT control, chisel-write into the future with daily peace good eats also chisel-spiff as if hammering out a full-life sculpture.

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week 01 blog bucket #2 begins 2023 January 01 —   clean injectors, depression review, COA computing activity NOT being actualized, streaming ?entertainment?, 265#, decaf coffee mug, ‘poor’ Ron, 

updated 2023jan07A1pm

Comment:

sour dreams, sleep discomfort, some weight loss, sleep until awake energy builds, spark with action choice, ointment toes, regular itch scratch, irritable - too many life-routine snags, 

Health non-routine:  

01  U TXRH gift card gyrations peanut MM, completed 2023 Commentary milkDuds ice, stream True Detective til 2am M slept to 11am late TXRH T less stool turds rip hemorrhoid, peanut candy continues also licorice ankles skinny W 265# constipation relents R not super health three cookie stomach ache F ointment toes three cookies A Sakura

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Niceties non-routine: 

01 - A just off Perkins/son Ron visits Park/Ride M visit ‘Dad’ 2024 with list streamed HBO binge interrupted T missed Charles who left hand-down snacks fled movie sign-up sheet W fled no-freezer chaos  laundry after nap Bob calls to discard Fidelity debit card offer got wet in rain R changed COA tables to facilitate new expanded kitchen freezer Nettie revels complete center boss John/Jean on way out “haven’t thought of Regina/Sherry/Cindy in a week (all covid)” F pulled pants from lucky laundry PAM return update dialysis 3 half-days weekly Ralph 70%+ A 41 F

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As-set Residence In Motion (RIM) non-routine:  

01 - M $160 injector clean, de-collar shirt, glean DO folder, pipe backoff T pipe knobs bought 110v outlet expander F ordered decaf coffee mug