week 04 “action” blog bucket #2 begins 2023 January 22 —  spiff chips, weight loss belt, wander/wonder publish, ch, ronic backache dominates

updated 2023jan29U11am

Weekday routine:  Health instant decaf awareness (wholesomeness); itch zyrtec, scratcher; immune rest--diet (pills 2prunesV8, water, root beer, COA 300, Wendy’s 400, chia, garlic/onion powders, pine.apple cups, ice.half.pint 300c, V8 prunes pills 100c), LOFt, wellness a1767 a1806, avoid overreach, drip-pad / spat-clean, pill sort, renal diet, nose leak,  water 20oz a.m., 400 wheat.peanut.butter seldom, 400cWendy teeth brush seldom, naps, sweet dreams,-

Niceties:  smile, sweet dreams, study: www slides papers awareness (BBC NPR NYT WaPo CNN Smerconish, C-Span), self/RIM declutter, melodic, J-L-F v s-h-f choice, blood family challenge, emotions stable, intellect active, 

Air4 surf/stream iPad, sound/light shows/storms, COA dine/‘computing’ 9-4 door posted, 

As-set Residence In Motion (RIM):  restful sleep, melodic awake, spiff computing, OSs, self/RIM LOFt, future RIM in 90s expectancy, minimalism, 

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Health non-routine:  

04 - U toe fungus treatment TXRH forgot lo fat M bear claw Luisa MM peanut binge T night MM peanut celebration W cheerios back may be cured forgot back belt remains fragile skipped Wendy’s R MM peanut reward SuperCenter no RootBeer convenient dump skipped Wendy’s F 271# spaghetti A slept all day Sakura baby fat blond with car running 

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Niceties non-routine: 

04 - U face hair/nail cuts toenail fungus M Ron confronted me for not visiting(needing) him  W confronted ‘kids’ leaving tasks touched but  undone R reviewed Elder Source for Ken R idled car with a/c for 41F night charges cabin battery F Bob down to !75# with much trustee stress, 

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As-set Residence In Motion (RIM) non-routine:  

04 - U bought belt for past weight loss scheme T broke mug ordered new W first 2000w red-line rain-leak fix-plan R 2021 Desktop glean Finder serious functional organization work 

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Comment 23w04:  waist belt continues, back seems better after last week’s sleep sweat, TXRH to keep off feet, heat pads continue for back, front website page reduced to six posts, website PRIORITY EVENTS became PRIORITY HAPPENINGS, nixed COMMENTARY post, PRIORITies consolidated and personally challenges read/rewrite of past model-flow words, it has taken three weeks to trust again in RIM support ease (v dis-ease), new’s curation restructured to posts including retro making Blogger Search handier added Table Of Contents of sorts, life-flow model is effective, ragged intermediate fasting taking hold for -ease (v dis-ease). Chronic backache dominates with most sleep belt gel.

updated2023jan27. Supreme Court. 

The Supreme Court did not disclose its longstanding financial ties with former Homeland Security Secretary Michael Chertoff even as it touted him as an expert who independently validated its investigation into who leaked the draft opinion overturning Roe v. Wade.   The court’s inquiry, released last week with Chertoff’s endorsement, failed to identify who was responsible for the unprecedented leak. The decision to keep the relationship with Chertoff quiet is a reflection of a pattern of opacity at the nation’s highest court, whose rulings affect every American.    The justices have long cloaked themselves in secrecy to the point of declining to respond to questions about potential conflicts of interest, or to reveal information about some court rules and ethics codes; or to release timely information about the justices’ health and public appearances.    The court’s decision to keep secret the prior arrangements with Chertoff, whose professional path has intersected over the years with Chief Justice John Roberts and other court conservatives, as it used him for a seal of approval, adds to controversy over the leak investigation itself. https://www.cnn.com/2023/01/27/politics/supreme-court-chertoff-leak-investigation/index.html

Harv says that the court needs more scrutiny and forced transparency.

Citizens' stats. Consumer spending falls 0.2% in December.
Personal income increases 0.2%; savings rate rises to 3.4%.
Core PCE (Personal Consumption Expenditures) price index gains 0.3%; up 4.4% year-on-year. https://www.reuters.com/markets/us/us-consumer-spending-falls-inflation-cooling-2023-01-27/