09 week “action” blog bucket #2 begins 2023 February 26 — R shoulder blade pain, L foot arch pain, ordered boot for stick-shift almost works, power windows fail,
updated 2023mar04A10pm
-
Weekday routine: Health instant decaf awareness (wholesomeness); itch zyrtec, scratcher; immune rest--diet (sort pills 2prunesV8, water, root beer, COA 300, Wendy’s 400, chia, garlic/onion powders, pine.apple cups, ice.half.pint 300c, V8 prunes pills 100c), LOFt, wellness a1767 a1806, avoid overreach, drip-pad / spat-clean, pill sort, renal diet, nose leak, water 20oz a.m., 400 wheat.peanut.butter seldom, 400cWendy teeth brush seldom, naps, sweet dreams,-
Niceties: smile, sweet dreams, study: www slides papers awareness (BBC NPR NYT WaPo CNN Smerconish, C-Span), self/RIM declutter, melodic, J-L-F v s-h-f choice, blood family challenge, emotions stable, intellect active,
Air4 surf/stream iPad, sound/light shows/storms, COA dine/‘computing’ 9-4 door posted,
As-set Residence In Motion (RIM): restful sleep, melodic awake, spiff computing, OSs, self/RIM LOFt, future RIM in 90s expectancy, minimalism,
-
Health non-routine:
09 - U foot pain linked to bed out/in gel on foot forgot cane Walmart recovered Sakura M V8 McD DQP grapes tomatoes T Googled foot pain conclude self Tx cane into COA for meal didn’t cut it used walker seat iced foot twice ice/chips stress eat threw half away better sleep with swell controlled by ice W Christina ice foot apple peanut butter ordered boot for tomorrow ate full COA focused on liquids ice brings some relief gel application at night R another ice in morning walked into COA with walker first minimal stool of week afternoon ice felt improvement boot delivers ice/chips binge with apparent foot improvement walked cart into Walmart F walked into COA to pickup ice returned after ice for cookies during bingo more ice lunch another batch of ice solid nap in park with doors open binged ice chips cherries too expensive ordered two refills studied return to turmeric for foot inflammation (bookmarked article) A Double QP apple peanut butter, new level of back itch scratched repeatedly,
-
Niceties non-routine:
09 - M mega visitation Bob Eileen Jackie Charles Ray Rose Sue retrieved jacket from car T Christina the iceman shopped Walmart Beth made diet appointment W unable to accelerate boot R Richie/Maddie passes without FL wake no money Ron was not at COA encouraged him to come to 10am bingo John updates of Jean chin glue and jaw not functioning no teeth work yet F Christina solidly supportive of ice A Bob P $20 solves windows shims clutch pedal with tapped rag,
-
As-set Residence In Motion (RIM) non-routine:
09 U ordered backup Tx heat pad M alerted Bob pad out for delivery T bought crutches sticky Ace bandage [mistake] ice pack W appleid password Jr82@ couldn’t remember if this is correct although correctness was checked Air M2 ships R again! appleid password @Jr82 signed iPad/iPhone into iCloud three electric windows stuck closed boot requires clutch shim F Bob P. volunteered tape a clutch shim he will work fuse change in this weekend picked up Air M2 A called Apple “personal setup” tiny cursor arrow appeared after more play tried COA migration unsuccessful even with cable M2 needs upgrade,
-
Comment 23w09: U Not quite panic but in trouble. Apparently, the unchanged way he puts his bed out and back is causing L foot and R shoulder blade pain spots. May have to do strength exercises to strengthen those oldest-age weak spots. Computer jury-rig works, but fan runs simply from typing now — may indicate chip problem beyond iPad-screen fix. When cool, Air seems ok. New computer delivery March 10 in process. Ordered backup heat pad to ensure uninterrupted Tx for foot, back, and shoulder pain. May have to go back to sleep sitting up. Have to run car to handle computer/heat pad Tx load. Continue smooth life operation, not change more routine to exacerbate further trouble, and spend the needed $ for smooth operation. Jean 80yo fell flat on her face while walking away from H2o —scary for an oldest-old with physiology entropy. W H2o able to turn situation favorable — ice and walker sitting. Foot pain not intractable but a peek at intolerable suicide situation but that’s probably impossible also — “a bottle of Tylenol”. Mobility is threatened. Too busy/dizzy for 85yo. R better “ill” routine F phone ringer just doesn’t work reset phone A even though challenges did not subside panic didn’t ensue. But the tempo for y85 cannot be sustained. A/c use was not spared nor were eats binges to celebrate mid-week partial-solution events. Getting the M2 along was a pleasant surprise. Peaceful car sleep was tolerable, again, without sparing a/c.