12 week “action” blog bucket #2 begins 2023 March 19 —  renal nutritionist setup, urine smell, surprise 263#, fruit/veg/w.grain each meal as diet norm,

updated 2023mar25A8pm

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Health non-routine:  

12 - U Sakura ice cherries chips M urination duration shortens dramatically T super sleep/dreams night W slept late goober bread early sleep R good sleep awoke near 8am with slight sweat video tape dreams oats fritter Amazon earbud piano F surprise 263# April 2pm 15 minute billings made 2 ‘monthly’ appointments for 3pm subject to April’s expected move-up Walmart shop spaghetti donned ‘evening shirt’ bag of jelly beans from the ladies A TXRH several non-boot shift-trips minor hurt 

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Niceties non-routine: 

12 - M ordered shirts Ozium T hour parking lot Erin visit W nixed winter socks/tights no COA afternoon for nap Scablands Netflix Hannibal Plex fake Kubrick Amazon R peanut bar from Doreen shirt pickup F head hair cut no electricity from Carol forgot to talk to George 

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As-set Residence In Motion (RIM) non-routine:  

12 - R Dale needs Windows 11 downloaded to stick F found dongle but Dale not at COA repaired Nitro bag R anchor

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Comment 23w12:  Afternoon naps take from COA work. Aches/pains generally better but discouraging. Signs of Harv slowing down? Head hair cut a sign of maladies taking less energy.