29 week “action” blog bucket #2 begins 2023 July 16 — calendar clean, OS updates, 268#, laundry(w29,w15,w01), ill sleep,
2023july23
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Health non-routine:
29 - U morning jar rub for itch Cici V8 popcorn protein bar M bran/pills decaf/soda apple pie popcorn T 269#net bran/pills COA/basic two popcorn two apples peanut butter W bran/pills COA/basic three cookies popcorn two apples peanut butter dip R bran/pills 120c4p7f milk 110c9p0f COA/basic 340c20p7f two frosted cookies 300c popcorn 270c4p9f V8 60c3p3f missed evening pills 1300c40p26f F 268#net bran/pills 120c4p7f milk 110c9p0f COA/basic 340c20p7f A Sakura popcorn V8 used heat pad in 90s heat for shoulder blade ache interfering with sleep
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Niceties non-routine:
29 - U slept all morning M Rachel/Dan contractor in retirement/Charles Rachel/Dan/Jessica(Haiti)/Jasmin has piano and second bench Ray visits on news curation T Rosemary clings W Lori nervous R Myrna Tmobile or ATT? F Rachel on W? shirts/visit with Bob stream A laundry(w29,w15,w01) stream
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As-set Residence In Motion (RIM) non-routine:
29 - U household bits completed several device updates M T W no stream/render internet continues R F A removed one collar/pocket
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Comment 23w29: Using ‘jar’ for itch — expensive Gold Bond for ’touch-up’? Clear calendar week. Itching like crazy, probably in combo with heat wave.
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