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30 week “action” blog bucket #2 begins 2023 July 23 —   sit sleep, scratched blood, almost cramp, flat sleep, COA gets wifi, 268#, aches, Gel on arch, missed another evening pills, 

2023july30

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Health non-routine:  

30 -  U  left foot arch ache from wrestling with left shoulder blade pain  slept sitting Sakura popcorn  major scratch draws blood  slept 4 hours sitting?  M  gel unto arch ache  restarted ‘zyrtec’  269#net bran  cherry pie filling  COA basic  slept-left all afternoon   gel unto arch ache again  intense back itch without scratch  one extra zyrtec  L lower leg almost cramp  T  bran/pill-sort  COA basic  three cookies  bag popcorn V8 protein bar  itch creamed left lower leg  W  aches  268#  bran  don hood   COA basic  bread pudding   cut to nap   pint ice cream   box MM peanuts  popcorn/pills  R  forgot evening pils  F  oats COA basic   popcorn   two apples peanut butter  few saltines   A    Sakura  bag popcorn  protein bar

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Niceties non-routine

30 -  U  weekend? beard cut  cleared week calendar  M  Ray (x2) and Charles  Eileen will bring keyboard R to cut open   scheduled blood draw  T  Terri/Evelyn/staff top tier  Milissa legs Development  Heather/Nettie/Debora releases wifi  Sandy/Felix/Brazil  Jennifer/Graham in same 24/7 home  Dana will bring husband/laptop he wants a blog  W  Lori donepezil?  Frank2 wifi setup  EtheLyn left early after sharing   88F cooldown   R  cut broken game-box strap  Eileen may be getting new keyboard thus cut-corner delay  F  A  texts to Chris/Susan

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As-set Residence In Motion (RIM) non-routine:  

30 -  U  second cut collar/pocket  isolated news curation links  backed into car in rainstorm — called Christina added waterproof bag  W  ideated Rosemary game handle replacement  began Chris’ birthday write  R    F    A  

Comment 23w30:  Excess itch continues.  One ice cream last week — eating routine no longer accommodates.  ‘Zyrtec’ long gone, maybe itch is more — restarted zyrtec M.  Double Quarter Pounder with Cheese at least once weekly also no longer.  COA too busy?   Gel on arch ache all week.  Normal in-car ‘foot movement’ causes ache recurrence somehow.  Using scissor opening of protein bar for non-messy eat, go to echolocate v lemon.  Vince to ‘normal’ tooth hotspot later in the week.


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