35 week “action” blog bucket #2 begins 2023 August 27 —   continue writing (curate.narrate.glean-files.publish daily) pix.video ; ideate walker hiking for ok health ; stream (Hopkins.Norton.Maher…) ; 269# ;

2023sep02

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Health non-routine:  

35 -  U   Sakura  pills  intermediate fast from 1pm  pills   M   269#  bran/pills  dutch apple pie  COA basic  intermediate fast from 8pm  pills  finished pie/popcorn  protein bar    T   268#  bran/pills  COA basic  half bag popcorn  protein bar  pills  intermediate fast from 5pm   W   Sakura  pills  x2   R   270#  bran/pills  COA basic  one cookie   protein bar  bag popcorn   F   269# without dump  bran/pills  COA basic  apple peanut butter  protein bar  pills  half bag popcorn compelled  Desai cancels afternoon next week until January    A   Sakura  pills  x2   U

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Niceties non-routine: 

35 -  A   added ammonia glass cleaner   U   M   licorice and gel to Ray   T   slammed Richie Susan $5?   W   Susan texts   R   head/beard haircut  no water at COA   F   computing sleepless wee hours   A   text Susan Erin   U

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As-set Residence In Motion (RIM) non-routine:  

35 -  A   ideated wire tie for ceiling rods fix   U   re-fix Rim bars with wire tie   went back to regular gas from mid-grade   M   filled blue spritz with glass cleaner   T   drop NEF ’Tx’ ? no afternoon in CLINIC till January as “the tail wags the dog”   W    R    F   tweaked blog/tome  drilled to blog article on 50megs   U

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Comment 23w35:   Week action sharpens as longer term strength.   Daily evening review becomes more regular opening the time horizon into tomorrow.   Closed all apps manually before OS 13.5.1 update.   U

 34 week “action” blog bucket #2 begins 2023 August 20 —   PCP check, FCP SF9 study, movie cuts, 268#, deep peek write blog/tome, 

2023aug26

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Health non-routine:  

34 -  U   Sakura  v8/pills  hotspot ‘healed’  beard cut    M   270#  10am bran/pills  COA basic  ?  T  269# bran party fruit unsweetened resisted the plate loading ladies !  COA basic  PCP clinic visit no report some lab tests pending  ice cream pint 610c  corn crunches 1280c0f8p  R  269# bran/pills-sort nose-run increase COA basic  protein bat half bag popcorn  1/4 saltines peanut butter    F   268#  bran/pills  got into Conviva portal  COA basic  protein bat half bag popcorn  1/8 saltines peanut butter  begin intermediate fast 5pm  1/8 saltines peanut butter  begin intermediate fast 8:30pm     A   Sakura  pills x2   U  

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Niceties non-routine: 

34 -  U  texts Susan watching hurricane  no phone answer   M  studied software application FCP SF9  began cutting movies o  T  party John visit  sun hat and tank top was party hit  Rachel had singer for party she got through dilation  shared medicals with Susan v texts   W   did Fidelity CVS   R   delimit COA via Christina (boundary creep for me) returned Eileen pamphlet  realized 9am violation   F    COA banking  treated superbly   A   pseudo grand daughter Erin at Sakura  wrote in blog/tome    U

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As-set Residence In Motion (RIM) non-routine:  

34 -  U  taped ceiling rods  unloaded bag tools   M  T  discarded onion powder  licorice/gel for Ray  R   re fix sagging rods but still subject to collapse   F   set pedometer stride keep with Odor spritz     A    uploaded sailor pic    U

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Comment 23w34:  Over several weeks developed streaming habit of name movies, that is, Hopkins, Norton, … T  The Messenger changed — dropped it from daily curation.   W   failed blogging  Via Fidelity CVS borrowed to 2014ish blog files.   R   lower profile with COA delimitation   F   Felt blogger as writing tool.  Tome absorbing anything and everything — too much to do v until 91yo ?   A    The enjoyable “Don”.   U

33 week “action” blog bucket #2 begins 2023 August 13 —   shower, nix tricycle cargo van, publish article 1838, FLAT TIRE, phone silenced, blood draw, week’s blog effective, 268#, shots list, 

2023aug19

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Health non-routine:  

33 -  U  McEgg  Sakura  popcorn  V8   M  ?  four cookies   T  body cut shower deodorant (bad cap to reserve jug)  bran/no pills  COA standard  NSA cottage cheese v ice cream 360c64p0f   W  bran  269# net after breakfast = 268#  COA basic cottage cheese 360c64p0f   bag popcorn  one apple peanut butter   R  Sakura  flat tire went directly to Walmart Automotive overnight  Anthony Hopkins “A Bridge Too Far”    F   blood draw  bran/pills  COA basic   returned shit sample to LabCorp   ice cream 610c0f8p   half bag cheese crunch 640c0f4p   discarded melted 30mg zinc gummies - lozenges not available for  year also no cold symptoms   discarded equate husk fiber solved by daily weekday morning bran   fast from 3pm 71% humidity 82F  half bag cheese crunch 640c0f4p  Edward Norton “Illusionist”   A   finished cheese crunch  pill sort  Sakura  fast from 2pm   got needed shots list from PharmD  V8/pills  Edward Norton “Stone”

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Niceties non-routine: 

33 -  M  shower body cut   W   hot tooth (it was a mushroom burn from A) relented with Vince Tx  surf through wee hours   R   texts to Susan to track my relocation reasoning    Sandy was at Sakura Felix 86yo in home for six years    texted Susan Spirit Commands but she is on medical leave with more than she can handle thus not available Harv support    stream via Walmart “A Bridge Too Far” depressing that 10,000 went in but 2000 retreated at Arnhem   F   COA computing   no Eileen for pamphlet return   phone will remain silenced   nap shoulder  blade aches   RIM computing   A   text Susan robot answer  tweaked blog format  

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As-set Residence In Motion (RIM) non-routine:  

33 -  T  charge body clippers   W   article 1838 “Spirit commands/principles” is ok for Eileen   nix cargo van for tricycle idea   R   integrated Spirit Commands into blog/tome TOC in two places   F   flat fix   old tire chat with Jerry Dyno Tune   yellow 3 ring organized well    dehumidified RIM    A   fixed loose driver door fabric    minor glean of junk box  

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Comment 23w33:  Scribble computer files being integrated into blog/tome.  Harv’s Tradition Contents written last Saturday, perhaps begins the narrative rationalization of why Harv is the way he is.   HARV HANGS IT UP FOR A WHILE means phone silenced, he displays cynicism, more irreverent than ever, BUT ever more serious about cooperation “requiring deep reflection and inviting a considered response”(OAD).   A   another ‘book’ title, “sidestep self stresses and build back better. [s3b3]”   finishing curation but not reading books   some interest in old computer files but that job is very long term   then there are the papers — they should be peeked at

32 week “action” blog bucket #2 begins 2023 August 06 —   gleaned Desktop, blog personals, new PCP, order pedometer, fix RIM mat, fix RIM rods, fix COA runners, blog also tome, 

2023aug13

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Health non-routine:  

32 -  U   deo  Sakura  half popcorn  protein bar  M  bran/pills  COA basic  two apples peanut butter  half popcorn  V8  protein bar  pills  T  deo  bran/pills  COA basic  Broome  chips ice candy  ordered pedometer V8  popcorn  W  deo bran/pills  COA basic  popcorn  V8  R  bran/pills  COA basic  two cookies  pint ice cream  popcorn  V8  F  bran/pills  COA basic  two cookies  popcorn  protein bar  saltines   A   Sakura  several Vince Tx of tooth hotspot — may also be mushroom burn

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Niceties non-routine: 

32 -  M  beard/chest haircut  integrated past personal life quality notes to media curations  T  Ken published blog  W   115F forecast stay COA til 4pm  Ellen leads meals but not director  removed one pad from bag  R  iPhone update probably automatic  set record nap in RIM in shade 102F outside 99F index 110F  tweaked blog  Eileen Spirit pamphlet challenge   F   Erin Kim died 9-3 to visit weekend  Rachel mail/messages  Susan texts/phone confronted her with “she is committing suicide”  stream Beowulf   A   left lights on = tired in heat 100F in car in shade 99f and 113 heat index

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As-set Residence In Motion (RIM) non-routine:  

32 - U  gleaned iCloud Drive desktop  M  turned glean to iCloud Drive Folder “0”  T  lost balance x2 doing slow foxtrot  upgraded RIM floor mat  W  replaced 1-3/4 SS ceiling-rod-band  returned 2-3/4 for use next time to hide extra band in ceiling   F   fix chair runners   A     

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Comment 23w32:  Pluto.tv expands stream options.  Updating/rewriting blog (now includes tome), that is, blog/tome/publishing.