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 34 week “action” blog bucket #2 begins 2023 August 20 —   PCP check, FCP SF9 study, movie cuts, 268#, deep peek write blog/tome, 


2023aug26
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Health non-routine:  
34 -  U   Sakura  v8/pills  hotspot ‘healed’  beard cut    M   270#  10am bran/pills  COA basic  ?  T  269# bran party fruit unsweetened resisted the plate loading ladies !  COA basic  PCP clinic visit no report some lab tests pending  ice cream pint 610c  corn crunches 1280c0f8p  R  269# bran/pills-sort nose-run increase COA basic  protein bat half bag popcorn  1/4 saltines peanut butter    F   268#  bran/pills  got into Conviva portal  COA basic  protein bat half bag popcorn  1/8 saltines peanut butter  begin intermediate fast 5pm  1/8 saltines peanut butter  begin intermediate fast 8:30pm     A   Sakura  pills x2   U  
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Niceties non-routine: 
34 -  U  texts Susan watching hurricane  no phone answer   M  studied software application FCP SF9  began cutting movies o  T  party John visit  sun hat and tank top was party hit  Rachel had singer for party she got through dilation  shared medicals with Susan v texts   W   did Fidelity CVS   R   delimit COA via Christina (boundary creep for me) returned Eileen pamphlet  realized 9am violation   F    COA banking  treated superbly   A   pseudo grand daughter Erin at Sakura  wrote in blog/tome    U
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As-set Residence In Motion (RIM) non-routine:  
34 -  U  taped ceiling rods  unloaded bag tools   M  T  discarded onion powder  licorice/gel for Ray  R   re fix sagging rods but still subject to collapse   F   set pedometer stride keep with Odor spritz     A    uploaded sailor pic    U
Comment 23w34:  Over several weeks developed streaming habit of name movies, that is, Hopkins, Norton, … T  The Messenger changed — dropped it from daily curation.   W   failed blogging  Via Fidelity CVS borrowed to 2014ish blog files.   R   lower profile with COA delimitation   F   Felt blogger as writing tool.  Tome absorbing anything and everything — too much to do v until 91yo ?   A    The enjoyable “Don”.   U