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36 week “action” blog bucket #2 begins 2023 September 03 —   write, glean, SF9 study, nix PhotoScan, test SlideScan, engine light, SlideScan system, FULL RETIREMENT IDEATION, 267#, Apple updates, SF ticket, 


2023sep09

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Health non-routine:  

36 -  U   Sakura  cuts back on ‘junk’  popcorn  V8  protein bar   M   Sakura   popcorn  V8  protein bar   T   270#  bran/pills  COA basic  popcorn  V8  protein bar   W   forgot to weigh  bran/pills  COA basic  Cheryl nutrition/weight snow job  popcorn  V8  protein bar   R   268#  bran  COA basic  walnut sweets desert  pills  popcorn  V8  pills  intermediate fast since 5pm   F   267#  bran/pills  COA basic  apple peanut butter  5 prunes saltines  popcorn   A   Sakura  pills  cuts sweet sauce one scrimp scoop no dumpling no cookie  apple peanut butter  few pistachio's    U   

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Niceties non-routine

36 -  DisTV standup comedy  U   cleared email   Erin   M   text Susan   T   pray Susan   W   no Susan   R   pray Susan  via John email Eileen $2000mo assisted living   F   awake wee hours to reality v tangled dreams  then did awake   A   tweaked web site   U   

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As-set Residence In Motion (RIM) non-routine:  

36 -  U  awake before 5am (I may be up to that challenge)   T   open SF connect scanner COA   W   begins to run rough  engine light on  one test slide   R   add 16z water  oil ok  George says “use mid-grade in hot weather.”  update iPad 16.6  update Air 13.5.2   F   iPhone 16.6.1  pickup three items   engine light off in a.m.    A   filled with return to mid-grade but engine light on again evening  sent SF ticket   U   

Comment 23w36:   Less sleep-time with halved Rx.  Began return to mid-grade.  Feel highly productive but tense.  Full retirement ideation includes pseudo daughter (Erin), challenge family (Susan+), a relatable peer scene (Eileen gone this month).