43 week “action” blog bucket #2 begins 2023 October 22 — diet support, easier COA, ill-tilt, another COA close-early, 263#, Five Wishes,
2023oct27
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Health non-routine:
43 - U Sakura 960c11f53p U-key tiny not Celine fruit plate two strawberry ice 610c0f9p fourth bag popcorn 165c6f3p 1735c17f65p M 267# small apple pie innards 500c pills/COA basic 570c14f33p apple peanut butter 300c4f3p protein bar 180c2f21p 1550c20f57p T 266# bran/milk/pills/COA basic 570c14f33p apple peanut butter 300c4f3p three prune saltines 60c3f2p V8 60c3f3p protein bar 180c2f21p 6 saltines 100c 1270c26f62p W 264# bran/milk/pills/COA basic 570c14f33p apple peanut butter 300c4f3p half stack saltines 125c0f3p protein bar 200c2f21p 1195c20f60p R 263# bran/milk/pills/COA basic 570c14f33p sweet roll for bread+butter apple peanut butter 300c4f3p protein bar 200c2f21p 1070c20f57p filed Five Wishes in yellow thin 3-ring binder in open view in car cabin F 264# bran/milk/pills/COA basic 570c14f33p sweet roll for bread+butter apple peanut butter 300c4f3p protein bar 200c2f21p April/Russell 1:00 said she would provide CKD Journal articles Beth tagged me ‘pig’ and it sure fits A U
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Niceties non-routine:
43 - U Erin M naps during bingo Ray stingy with chat T another COA close-early W overflow hose rot theory R shapely Doreen provides Halloween mask nix rot theory AutoZone $3/foot lost wire clippers/ties shimmed papers crush F spaghetti+ice 5:00 A U
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As-set Residence In Motion (RIM) non-routine:
43 - U M curious about puddle dash wires droop T no COA puddle evident W R F A U
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Comment 23w43: WW3 morphs into opposing coalitions. CNN junk news has taken focus from web site development (writing). Feeling better through the week. Saltines overtook popcorn this week.
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*Everyday: pills - saltines ok, teeth brush seldom.
*Weekend routine: Sakura. Erin.
*Weekday routine: bran/pills COA basic dinner, with sweets/butter for bread, personal instant decaf coffee/soda
*Health: immune — naps, V8, clear sodas, whole grain saltines, apple chunky peanut butter, protein bar/16oz+ water. CKD protein levels: 80g 55g 45g 29g.
*Niceties: smile, sweet dreams, www study: web site, slides, papers (BBC NPR NYT WaPo CNN Smerconish C-Span), self/RIM declutter, melodic but minor, J-L-F v s-h-f choice, blood family challenge, emotions stability return, intellect active.
M2 surf/stream. iPad/Air not used but updated, sound/light shows/storms, COA ‘computing’ ~8-2,
*As-set Residence In Motion (RIM): restful sleep, melodic awake, spiff self/RIM, future RIM for 90s has stabilized expectancy y91, minimalism… Integrate LOFt, wellness a1767 a1806, avoid overreach, drip-pad / spat-clean, wariness-awareness (wholesomeness). Expanded narration chapters this week?