2023 week 52:
"Easier blog-routine releases time for further growth/freeing."
168 whole hours: 85 sleep (down 6 hours from last week) ; 60 others -- clinic ; 23 growth (up 10 hours from last week) -- year-end sum to text-list, video-Popes-Complexity-Mind/body, read-Pigliucci-Mead-Marchant, weight gain eats Diet Rite McD celebrations, rain-leak sealant.
biggies: :: two more five hour sleep durations "Yea." maybe a trend to normal :: 'me-self' history events below :: car may have sprung a rain leak :: bought "Mind, Self, and Society" (2015) Mead :: CKD article in J of Renal Nutrition (2023nov) ::
non biggies : :: sent Holiday greeting to my text list :: study "How to Be a Stoic" (2017) Pigliucci :: updated via cell iOS17.2.1 for Apple Journal app -- NIXED IT :: drafted SRF Lesson Seven notes on Thoughts page -- Wholly Spirit :: drafted notes from Pigliucci (2017) on Thoughts page -- Wholly Spirit :: streamed/bought book "Mind over Body" (2016) Marchant :: began to deconstruct old web-site's files eventually getting to dissertation ::
year 85 sum: chased ill health :: -2023- :: (-nov-dec-) elusive streaming internet night/day :: (-nov-) heart aneurysm and 'softball' 'tennis ball' liver cysts :: (-sep-) RIM (Residence In Motion) (2008 Honda Fit) failed :: (-aug-) changed PCP for more-local more-frequent clinic-visits :: (-jun-nov-) COA retirement office serenity deterioration ["I hate old people"😇] :: (-jan-may-) left-foot-arch collapse self-Dx self-Tx used walker/boot ::