week 49 : 168 hours available weekly this week: 90 hours sleep, 39h others, 39h putz :: "A packed week." :: shut 'COA deterioration' :: head hair cut :: winter laundry :: renewed routine-vision :: GFR 39 (kidney) CKD status ok due to plant-based diet :: prep for PCP... visit :: renewed calendar use (akin journaling) :: donate Goodwill items :: recharge closet electronics :: heart aneurysm status at 4 of 5.5cm-critical :: looks like statistical life expectancy of year 91 will be a difficult go :: weight shooting up after 10# loss in 10 weeks :: broke into the 40-year-old two-foot stack of life-papers :: excitement over a real assisted-living-situation deflates :: good wifi until 9:45pm -- data out also :: difficulty with 24/7 calendar validity :: discovered dropped referral for liver ultra-sound -- rescheduled :: using heat pad for 57F outside while working :: scheduled cardiologist :: obtained/read CT report -- 'small head of lettuce' cyst on kidney -- mulled cysts goings-on -- consulted MRI friend -- concluded that Harv needs a definitive MRI for his non-heart internal abnormalities :: pushed on in-car bin organization :: began another cut in BP Rx medication by PCP :: skimmed SRF Lesson Five Part One :: second winter 'cold' wave added car-heat to the sleep-routine :: gleaned some 40 year old life 'papers' :: COA parking lot being used creatively for peace/serenity work/naps :: stature at COA has been referred to as "mayor" -- "the don" has also been used :: 'jail' FaceTime from Susan :: StarLink recommended by COA wifi updator :: received pass from cardiologist and urologist-recommendation for cysts :: 2022 fantasy world-cruise 2023-2024 embarked this week -- "I missed this 'love-boat' like so many others in life." :: more in-car ceiling storage :: celebrated with protein bar instead of ice cream :: studied LTE 4G 5G internet connection :: acknowledged birthday greetings via return text emphasizing this web site blog ::