168 whole hours this week: sleep 91 (about same as last week) ; others 77 -- renal diet study ; growth 06 (down lots from last week) -- OTC Spendables card, retro entertainment, more commute for comfort/convenience, scribbling into 'footnote' chapters.
biggies: :: 39F :: gained weight :: 5-hour sleep durations continue :: study renal diet with April kick referral back to PCP :: discovered rigid walk posture good feeling :: COA purpose refreshed :: more ready to commute ::
non biggies : :: sealed right-rear rain-leak seems to not leak :: sleep durations have doubled -- more durations to five hours -- cause? : more veggies or more weight ? :: evidence of scribbling into 'footnote' book -- a New Year's resolution life-flow constraints permitting :: study SRF Lesson Eight :: Archie Bunker comedy provides laughter (along with COA) :: second bag of fake Oreos :: left car-lights on x2 :: nix Diet Rite phos... went to Clear Blue Raspberry :: reset weight loss regiment :: blood draw appointment :: only ate first course at Sakura at holiday price :: restarted glucosamine chondroitin helps? cramping :: R shoulder itch hurt triamcinolone then hydrocortisone cream ::
