24w30

procrastination is down for the count, persona targets spiff  2024 week 30 to :

"3rd Disney World annual pass life.phase (train/bus commute) replaces 'World Cruise ideation'?" 

168 w.hours available this week:  sleep 88  

(down 08) ;  others 80 ;  

self.growth into this week 77 hours

 

  (up 25 hours) ; 

study web write 26. absorb snags / stumbles into sociality - control sociality to self-interest 45. morph blog toward post-PhD case-study MO closure 06  (https://www.harvotto.com/2024/06/modus-operandi.html).  BIGGIES:  ::  272#  ::  Ray 20min  :: 

 273.5# ::

 

 273# bread err/treat with filet  ::

  272.5# but not overeating   ::

  VOTED 

  ::  April nutritionist fiber focus several #2 McD sandwiches and ‘Summit’ bars  ::  weekend overnight in w.Kissimmee tolls  ::   first real write and immediate publish (closure no over running ! procrastination   ::   NON BIGGIES :  ::  DW gas before dawn then quit mid-morning with Air.M1 glean near finished = presaged as dust settling (Susan seen as settled for now?)  ::  quit after facing 2009 buried material in Air.M1    ::  new noise muffs   ::   into Magic Kingdom  ::   longest DW day so far  ::   stamina better weak arches ankles lower legs right butt may get worse   ::   iPad hard reboot probably virus   ::   April fiber add apple green pepper each weekend   ::   several 8oz of diet coke phosphate  ::   oil change   ::   12300 steps   ::