Now  25w14  queasy debilitation, nice alts, 

— THIS WEEK life.flow.productivity of 168 hours available —
HarvOtto.com organizes Harv’s words world
— into Thursday —
took 15 hours  to  
study/build website.life.flow
took 5 hours  
cooperate intellectual sociality
 to self-interest and 
absorb snags / stumbles
SELF-GROWTH so far this week 20 hours invested —
vs measure self expired by birthday celebrations, ie 86 years,
yet not be surprised at unprepared 
worst = enter solution of reasoning for death day

BIGGIES THIS WEEK  
::  230 nice alts
**  
::
 R shoulder itch has returned bad 
 
::  queasy
 
 
::  seeming return to blog(write)
 use
 to personal
now-growth
advantage even if ill 
 
 
::
  panto dose x2 meals - 14 pill sort 
 
::  AWAKE ALL-DAY Tuesday
 
 
::
 
NAPS ALL-AFTERNOON
Wednesday CO alarm goes off driving 150ppm car running bad ordered mor accurate CO meter 
 
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 **at the beginning and close of each week there are underlined emphasis organized toward self-fulfillment 
NON-BIGGIES 
 
::  
00 steps 
::
 inverter battery beeps if full from car idle
 
::  stomach pain occurrences x3 post goober pills, gas bubble, deep waist bend
 
 
::
  too much TV ? caused falling ‘behind’ 
 
::  broke wallet zipper
 
 
::
  tv ice regression forgot pills 
 
:: 
 skipping ginger pinch - pushing just plain water
 
::
  personal responsibility challenge expanded to duds size.etc 
 
::  glue seat rip
 
 
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WELD ::
 163 B-free niceties**  
:
:  153 graceful-death
  
:
:  water replaces ginger powder additive several week test
  
:
:  MO diet…
 
 
:
:  
 
 
 
 **at the beginning and close of each week there are underlined emphasis organized toward self-fulfillment 

— variance analysis notes about prior week into this week — 
Last week was a minor sickness of something that escaped PCP attention where B12 became crisis.  Several McD breakfast ended dizzy with a throw-up feeling.
Struggling to return to growth.life.flow .  iPad still the chosen one.
Had an emotional/physical breakdown Thursday via several personal slams recouped Tuesday afternoon - 6-day illness.


Last week began Harv’s retirement — with zero life.work not forced, a direct move into work bits.  Stand Up Paddle boarding is supFLOAT but the following moved directly into the “nice alts”.
Where should Harv spend more money?   Movies ?  But Amazon money flows just as ever.  Harv not a hermit by Bob (a recluse?)    Reading ?  nothing forward structured ?  thus the blog is self ending each post.
A issue brought to the fore is CUTTING THE BEARD and subsequent maintenance, ie, frequency of the facial hair cut.

— eclectics — 
eclectic  deriving ideas, style, or taste from a broad and diverse range of sources

queasy stomach    
Causes of a Queasy Stomach 
A queasy stomach, also known as nausea, is an uncomfortable feeling that can accompany various conditions. Common causes include: 
Gastrointestinal issues: Gastroesophageal reflux disease (GERD), gastritis, ulcers, food poisoning
Infections: Viral gastroenteritis (stomach flu), food poisoning
Motion sickness: Seasickness, car sickness
Medications: Chemotherapy drugs, pain relievers, antibiotics
Pregnancy: Morning sickness
Stress and anxiety: Emotional distress can trigger nausea  daughter Susan cancelled me
Other: Migraines, head injuries, dehydration  forced use of plain water
Symptoms 
Feeling of unease or discomfort in the stomach
Feeling like you might vomit
Dizziness or lightheadedness
Sweating  at deep sleep naps
Loss of appetite  happening over several weeks
Abdominal pain (in some cases)   
Treatment 
Treatment for a queasy stomach depends on the underlying cause attempting to id. Some general measures that may help include: 
Rest: Avoid strenuous activities.
Hydration: Drink plenty of fluids, such as water or clear broth.
Bland foods: Eat small, frequent meals of bland foods like rice, toast, or applesauce.
Over-the-counter medications: Antacids, anti-nausea drugs (e.g., Pepto-Bismol, Gravol)
Home remedies: Ginger tea, peppermint tea, acupressure 
When to Seek Medical Attention 
Seek medical attention if your queasy stomach is accompanied by:
Severe pain
Vomiting that lasts more than 24 hours
Fever
Blood in vomit or stool
Dehydration
Signs of a heart attack, such as chest pain, shortness of breath, or sweating 
It's important to note that a queasy stomach can be a symptom of serious underlying conditions “Yah, age 87”. If your symptoms persist or worsen, or if you have any   https://www.google.com/search?q=queasy+stomach&ie=UTF-8&oe=UTF-8&hl=en-us&client=safari
Pantoprazole (Protonix) is effective at lowering stomach acid levels. But it can take a few days to start working. You may need to take pantoprazole for several weeks or months for certain digestive problems, such as erosive esophagitis.  Oct 12,,2023


Democratic Sen. Cory Booker ended his record-setting speech the same way he began it, more than 25 hours earlier: by invoking the words of his mentor, the late congressman and civil rights icon John Lewis.    “He endured beatings savagely on the Edmund Pettus Bridge, at lunch counters, on freedom rides. He said he had to do something. He would not normalize a moment like this,” Booker said of Lewis’ work as a young activist during the Civil Rights movement. “He would not just go along with business as usual.”    “He said for us to go out and cause some good trouble, necessary trouble, to redeem the soul self of our nation,” Booker said.    A break from “ bad business as usual” was what Booker had in mind as he performed a feat of political endurance, holding the Senate floor for 25 hours and 5 minutes while delivering a wide-ranging critique of President Donald Trump and his policies.  https://apnews.com/article/cory-booker-record-speech-strom-thurmond-d2ce323780abcfdd6afe2d8990b8c727

Danish Prime Minister Mette Frederiksen is traveling to Greenland on Wednesday for a three-day trip aimed at building trust and cooperation with Greenlandic officials at a time when the Trump administration is seeking control of the vast Arctic territory.     Frederiksen announced plans for her visit after U.S. Vice President JD Vance visited a U.S. air base in Greenland last week and accused Denmark of underinvesting in the territory.    Greenland is a mineral-rich, strategically critical island that is becoming more accessible because of climate change. Trump has said that the landmass is critical to U.S. security. It’s geographically part of North America, but is a semiautonomous territory belonging to the Kingdom of Denmark.    Frederiksen is due to meet the incoming Greenlandic leader, Jens-Frederik Nielsen, after an election last month that produced a new government. She is also to meet with the future Naalakkersuisut, the Cabinet, in a visit due to last through Friday.  https://apnews.com/article/denmark-greenland-us-visit-prime-minister-eac862993ca6c43f19a2ba9e1a454574

dark energy evolves
Dark energy is a term scientists use to describe an energy or force that accelerates the expansion of the universe. But — although it represents 70% of the energy in the cosmos — researchers still have no idea exactly what dark energy is, said Mustapha Ishak-Boushaki, professor of physics and astrophysics at the University of Texas at Dallas.
Ishak-Boushaki is a cochair of a working group for the Dark Energy Spectroscopic Instrument collaboration, known as DESI. The instrument, now in its fourth year of surveying the sky, can observe light from 5,000 galaxies at the same time. When the project concludes next year, it will have measured the light of about 50 million galaxies.
The collaboration, which includes more than 900 researchers, shared the latest data release from DESI’s first three years of observations on March 19. Among its findings are the measurements of nearly 15 million galaxies and quasars, some of the brightest objects in the universe. Ishak-Boushak helped lead the analysis of the latest DESI data release, which suggests that dark energy — long called a “cosmological constant” given that astronomers thought it was unchanging — is behaving in unexpected ways and may even be weakening over time.  https://www.cnn.com/2025/04/02/science/desi-dark-energy-results/index.html?utm_source=cnn_Evening+Newsletter+-+Wednesday%2C+April+2%2C+2025&utm_medium=email&bt_ee=XKVhxoYEod4x8x3JzGFfw1WZEUz4OPrG5IXu7TEJLkbNZ119KuasjFiG9OI8Jcqc&bt_ts=1743630159608

coercion, loyalty and theatre
The idea of the “Mar-a-Lago Accord” would be to “address the US current account and fiscal deficits without having to do the hard work of raising tax revenue or lowering spending,” explains Jenny Gordon of the Australia-based Lowy Institute. “Like the 1985 Plaza Accord, part of the proposed solution is to force the rest of the world to appreciate their currencies to improve US export competitiveness.” (China’s currency depreciation has drawn the ire of American trade hawks for years, as a weaker RMB makes Chinese exports more appealing to foreign buyers, whose currencies are worth more in terms of goods. The US dollar serves as the world’s reserve currency, but global growth is outpacing it, and resultant disruptions hurt US manufacturing and goods-trade balances, Miran argued in the white paper.)
Of the catchy name, Miran wrote: “As currency accords are typically named after resorts where they are negotiated, like Bretton Woods and Plaza, with some poetic license I’ll describe the potential agreement in the Trump Administration as others have done as the prospective ‘Mar-a-Lago Accord.’” Noting that Trump has viewed tariffs as means of extracting concessions, Miran argued Trump’s tariffs could be used to induce other countries, most notably Europe and China, to “strengthen their currencies” against the dollar.
The concept has its detractors. Reviving US production is about investment, too, the Lowy Institute’s Gordon writes, and to the extent that any US manufacturing revival is driven by money borrowed abroad, a weaker dollar is worse. Technological advancements were also responsible for the hollowing out of America’s industrial base, and tariffs won’t address them at all, so well-paid factory jobs may not return regardless, Gordon writes. And there are questions about the basic economics. At the Tax Foundation, Alan Cole writes that US tariffs make the dollar stronger, not weaker: “Tariffs create an anticipated scarcity of dollars—or at least, greater difficulty acquiring dollars—in expectation of imports falling and fewer dollars being exchanged for foreign currency. As a result, the theory goes, the dollar appreciates relative to other currencies.”
Still, Trump’s harshest critics see little point in any of this. His tariffs and tariff threats aren’t even about economics, really, The Guardian argues in an editorial.
Trump “presents taxing foreign imports as a way to rebuild the American economy in favour of blue-collar workers left behind by free trade and globalization,” the paper writes. “Yet he plainly thinks that politics is not about truth or justice. It is about leverage and supremacy. … [T]wo things appear to be driving this. One is his self-styled image as the ultimate dealmaker; the man who can turn any situation to his advantage. The other is his view of politics as a means for structuring society to favour one group over another—not just economically, but in terms of legitimacy and who defines reality. Tariffs will probably be lifted if nations accede to Mr Trump’s wishes and, in doing so, reward politically useful constituencies, big tech allies or his wealthy donors. … What emerges is less trade policy than performance politics—where coercion, loyalty and theatre converge.”  https://view.newsletters.cnn.com/messages/1743635381305bf476c0ede7f/raw?utm_medium=email&utm_source=cnn_Fareed%27s+Global+Briefing%2C+April+2%2C+2025&bt_ee=3AEowxZRMEIxHzNLJBYhmTexuR0z1qxf88fZgS0i5TV0tfzbmR%2BI7qRD6rTEfvQB&bt_ts=1743635381307

carbon monoxidevels can be deadly within minutes. 
What is a good CO ppm reading?
AI Overview
A "good" carbon monoxide (CO) reading is 0 ppm (parts per million), as any CO exposure, even at low levels, carries health risks. While some CO levels are considered low-risk, it's always best to strive for zero CO in your home. 
Here's a breakdown of CO levels and their potential impacts:
Low-Level Exposure:
0-9 ppm: Considered normal background levels and poses no significant health risks. 
10-29 ppm: May cause long-term health problems like headaches and nausea. 
30-35 ppm: Flu-like symptoms may start to appear, especially in vulnerable populations (young, elderly). 
36-99 ppm: Flu-like symptoms (nausea, headaches, fatigue) become more common in all individuals. 
Dangerous Levels:  Harv’s cheap meter triggers at this level - second occurrence today first maybe a month ago 
100+ ppm: Severe symptoms can include confusion, intense headaches, and potentially brain damage, coma, or death, especially at levels of 300-400+ ppm. 
800+ ppm: Exposure to these levels can be deadly within minutes.(Google205apr02W9pm)