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207 choose POCTA

 


neighborhood actions related to scope of this Blogger Page

207 choose next.POCTAI-Self task.action.life.flow.Me-Self 159 
159 muse 24/7brain thoughts 000 163  
163 capture sleep.less muse 000 
209 flow/build lifetime actions.Me-Self 207
208 soak write.cabin experience 207 209
206 soak car.life experience 207

the center of his universal self is his Point Of Choice To Action 
“He choose action.”

blog section I.   I-Self    the  A C T I O N  blog    

Harv's ongoing weeks, 
as chosen actualizations, 
build an altered Me-Self
"What's new with Harv?"
============
”Life.AIM is personal GROWTH in ‘wholly’ hours.  
2024 December  08  Sunday   08 : 23  am  
============
NEXT WEEK 2024w51 — teeth clean / exam, intellectual life 
============
THIS WEEK 2024w50 — taking y87 RESET FORWARD —
— WORST scenes — 
car crash, car fail, eyesight deterioration, liver cysts grow, 
skin cancer return, continuous muscle / joint pain, dementia mistakes, 
skin blood blister bruises, mineralized teeth/gum failure 
joint pain walking mobility fall, anti personal collapse 
depression of intellectual life —
BIGGIES THIS WEEK ::  medical report updates  ::  push
  back into writing   ::      ::    *at the beginning and close of each week there are underlined aims organized toward self-fulfillment      
 
============
LAST WEEK 2024w49 — FRAIL recognition going FORWARD —
— WORST scenes — 
car crash, car fail, eyesight deterioration, liver cysts grow, 
skin cancer return, continuous muscle / joint pain, dementia mistakes, 
skin blood blister bruises, mineralized teeth/gum failure —
BIGGIES NEXT WEEK ::  return to Four Townes  ::  BIGGIE BIRTHDAY GIFT f Susan   ::  8800 steps

============
WEEK 
2024w47 — backoff from WDW Resorts daily — 
no writ for three weeks — sickness self-care success probably big common cold
week.work.flow
168 w.hours available :  sleep 16  
(down —) ;  other 8  =00% gross productivity if you will
study web write.flow including post-PhD case-study 4 hrs
absorb snags / stumbles into sociality - control sociality to self-interest 0 hrs
self.growth into this week 4 hours
 
  (down — hours) 00
%  
net productivity if you will;  
04 53 69 60 53 58 69 70 78 78 70 69 79 74 39 29 48 77 52 81 66 74 65 63 31 43 28 42 60 45 60 43 58 - 2024 history
BIGGIES THIS WEEK :: 138 rebuild healthier self* ::  fix integrator :: valhalla lost Photo :: :: 
:: :: :: :: *at the beginning and close of each week there are underlined aims organized toward self-fulfillment 
NON-BIGGIES :: 5x readers to dy.Goodwill :: 9900 steps :: :: ::  :: :: ::  :: :: ::  WELD :: :: ::

============
WEEK 
2024w46 — slowdown writ thwarts eyestrain headache
week.work.flow
168 w.hours available :  sleep 80  
(down —) ;  other 88  =00% gross productivity if you will
study web write.flow including post-PhD case-study 27 hrs
absorb snags / stumbles into sociality - control sociality to self-interest 26 hrs
self.growth into this week 53 hours
 
  (down — hours) 00
%  
net productivity if you will;  
53 69 60 53 58 69 70 78 78 70 69 79 74 39 
29 48 77 52 81 66 74 65 63 31 43 28 42 60 45 60 43 58 - 2024 history
BIGGIES THIS WEEK :: 138 rebuild healthier self ::  Otto’s Dynamism Central 28th birthday  ::  refocus to WDW Resorts   ::   valhalla  ::  171 contents headlines  ::  bluesky sociality ?   ::  Lutein called “Niacin” in protracted Rx conversation   ::  headaches wane   ::  arthritis gel used daily   ::  backoff from 21,300 steps  ::     *at the beginning and close of each week there are underlined aims organized toward self-fulfillment    
        NON BIGGIES :: Photos 
:: walk — slower walk attack  ::  intellectual oats breakfast with kids and arthritis gel  ::
 
 e.WM Rx  :: week’s walk tiring — feet hurting  ::  Susan challenge text  ::  WELD :: :: ::  
============
WEEK 2024w45
 — HEADACHES forced Dark Mode Night Shift — 
FRAIL begins
168 w.hours available :  sleep 76  
(down 2) ;  other 92  = 55% gross productivity if you will
study web write.flow including post-PhD case-study 46 hrs
absorb snags / stumbles into sociality - control sociality to self-interest 23 hrs
self.growth into this week 69 hours
 
  (down — hours) 41
%  
net productivity if you will;  
69 60 53 58 69 70 78 78 70 69 79 74 39 
29 48 77 52 81 66 74 65 63 31 43 28 42 60 45 60 43 58 - 2024 history
BIGGIES THIS WEEK :: AGAIN uncompleted 138 rebuild healthier self
 
:: 
173 complexity  
:: caught Connie’s blindness  :: 
190 resiliency 
 :: manage blue light  :: redid Me-Self  ::
 redid Epochs  :: 207 choose POCTA  :: regress 
206 soak car.life experience 207  
::
  reluctance 
211 soak resort.life experience
 ::    *at the beginning and close of each week there are underlined aims organized toward self-fulfillment        NON BIGGIES :: headaches continue even at 3am wakeup  
:: feels like rewrite has taken hold :: feels a perfect life in spite of headaches and muscle / joint aches  ::
  headache absence in mid afternoon noticed after fish 3x?  :: see adventure in DeLand  :: gel on R ‘hip’ in back area  :: melodic  ::
 212 cozy.warm  :: 8700 steps  ::  lost aging writ stopped but did not Uddate Blogger Edit  ::  WELD :: :: :: 
============
2024w44 — ‘official’ start of WDW real retirement
168 w.hours available :  sleep 78  
(down 14) ;  other 90  = 54% gross productivity if you will
study web write.flow including post-PhD case-study 49 hrs
absorb snags / stumbles into sociality - control sociality to self-interest 11 hrs
self.growth into this week 60 hours
 
  (down — hours) 36
net productivity if you will;  
60 53 58 69 70 78 78 70 69 79 74 39 
29 48 77 52 81 66 74 65 63 31 43 28 42 60 45 60 43 58 - 2024 history
BIGGIES THIS WEEK ::   AGAIN uncompleted rebuild healthier self* of last week becomes 190 uncompleted develop self-stable resiliency 175 and folds back into Blog Page 175 study reasoning self 147
  ::  
AGAIN OVERRUNNING 195 create real retirement 194
    ::   rewrote abstract triggered by Ray  ::   rewrote 195 real retirement   ::   push Harv to expand past McD write-cabin to Riviera Resort bask but NOT  ::  MELODIC carry over from last week  ::  UP AT 5AM FOR THE DAY x5 life.mode change   ::  
196 stable ‘pleaser’  ::  
190 resiliency  ::  171 contents   ::  206 soak car.life  ::  208 soak write.cabin  ::  000 death   ::   BREAK POINT TO NIGHT SHIFT   ::    *at the beginning and close of each week there are underlined aims organized toward self-fulfillment        NON BIGGIES ::  headaches due to less than arm’s length iPad use !  ::  spurt of Harv’s dementia F.OR   ::  got rid of eyestrain headaches ? NO  ::  left headlights on = 138 dementia  :: 8700 steps   ::  drove unto four parking lot islands  :: WELD ::   ::

…………. under de-construction below 
initial pages  

more on BIO of 'Me-Self'

right-column 
2024jan28 
scroll 14 items:
  • Harv's CA high life at Del Webb, Lincoln CA at the foothills of the Sierra Nevada Mountains.
  • 2023aug02.  Harv was birthed into a no-talk world.
  •  2023jun07. Conclusion -- Harv-the-kid never to "grow up"
  • Section A --      retirement office.
  • Section B --       Council OAging.
  • 2023aug02.............  Section C --  Mr.Fixit   self-modeler.  
  • Section D -- Owned celebration tux.  Solo but not recluse.
  • 2023may30. Section E(1) --  https://www.harvotto.com/p/RESIDENCES.html  
  •  Section E(2) -- another companion?
  •  Section F --  sports career, life-long degree learning/study.  
  • Section G --   mid-life crisis.
  • Section H --   jobs-life.
  • Section I --  much bicycling - physical freeing -  free spirit.
  • 2023oct07.  Section J --  Kids and grand kids outgrow Harv.
  • Links to endless fragments are hidden, "living the kidology/myth of a life-long hermit's tale,"
    "a victim destroys whereas    creative betterment growth   builds."
    .................................................................................................................................................................
    OAD -- Oxford American Dictionary on Apple Mac

    Thanks to Google, Blogger, MacBook Air, Tmobile router, and Honda residence-in-motion (RIM) among untold others for the daily-living opportunity to learn and express thought, especially through the lens a post-PhD instance of Functional Organization -- his PhD dissertation.