<== answers Why <== xxx ==> answers How(theWay) ==>
176 glean self as-sets 159 163 [make more effective convenient]
163 capture sleep.less muse 000 159
- rest — Gemini Springs 2025feb —
- eats — 2025feb reinstitute in-car cooking — McD burrito curate (Diet Coke subject to Mar2025 PCP GFR? phosphate evaluation) — ginger powder test stalled —
- health — pills / handy bin — Tx bin on call —
- stimulation — blog expression HarvOtto.com —
- as-set operation — finding bin / in-car storage items? — in-car quality, renew seat / steer wheel / battery water / coolant leak fixed, — optimization via writ and multi task —
dated comments
narration Words
Definition as a kicker —muse: verb: 1: to become absorbed in thought, especially : to think about something carefully and thoroughly. 2: archaic : WONDER, MARVEL. transitive verb: to think or say (something) in a thoughtful way. noun (1): a state of deep thought or dreamy abstraction. noun (2)1: capitalized : any of the nine sister goddesses in Greek mythology presiding over song and poetry and the arts and sciences. (2)2: a source of inspiration, especially : a guiding genius. (2)3: POET. https://www.merriam-webster.com/dictionary/muse
FRAILty continues
Since 2025oct, Harv has developed his understanding of what he is still encountering, ie, his FRAILty life.flow phase. (Hopefully, he will still move on to the Real Retirement life.flow phase, already partially proven over the course of fifty years and especially 2024.
Continued evidence of FRAILty came today when Harv coasted through a stop sign to turn left, only to his surprise, greeted by a honking car turning left into his just started left turn. They met nose-to-nose, the other still with a few justifiable honks as Harv pulled away.
“Too old to drive?” At that moment a resounding, “Yes.” Unfortunately, his past attempts at retirement, may have avoided current circumstances of FRAILty at the level of car-living. Speculation aside, his current challenge remains — nothing on the horizon promises change. Perhaps the solution — “Pay attention!”
Behold — in that same day’s world news appears, “Struggling with your mental health after surviving a disaster? Here’s how to look after yourself.” Although a 5mph nose-to-nose close call may not fit as a disaster, Harv’s study is worth notation. https://apnews.com/article/wildfires-disaster-trauma-coping-counseling-support-aa0557baf8d30354b630bc98e56200ea
— Along with meeting urgent physical needs in the aftermath … there are ways for those affected and those who want to support them to take care of the psychological and mental needs that may arise. — … be aware that the conversation in your head needs to come out,” she said, adding some friends have found support groups. [Harv walked and wrote.] She’s also learning to let go of guilt over knowing that some others have greater losses or fewer resources. “We’re all going through this in a different way,” she said. “It’s OK to hold my suffering in a place and hold their suffering in a place.” — Monitor your feelings and behavior and exercise self-compassion. — … what I need right now is just some people to just listen… He also emphasized the importance of looking out for the helpers and first responders. He recalled running into firefighters who told him they were sorry. One, though not a Methodist, asked the pastor to absolve his guilt, Shaver recalled. “I said, ‘You have nothing to be sorry about, but I appreciate your care.’” For those affected, Shaver stressed the importance of seeking professional help when not feeling well and specifying the kind of support needed. “I’m saying to people, ‘take some time to pause and journal,’” he said. “For the faith community, take some time to pray.” “Everybody needs help right now. And it’s not our fault. It’s just our circumstances at this moment.” Highlighted 2025feb13.
- everybody needs [physical mental emotional]
- pause and journal
- specify support needed [Illustration Eleven within HarvOtto.com]
- appreciate your care [specifically his 2024 Abstract of 2025jan]
- nothing to feel sorry about [if you choose the forward life.flow scene]
- exercise self-compassion [2024 Abstract of 2025jan]
- found support groups [some of his parochial teachers, Blogger, …]
- conversation in your head needs to come out [2024 life-long reasoning replaces life-long learning]
- meeting urgent physical needs [life-long eats / stimulation] Listed with further notes 2025feb13. Subsequent notation added below.
associated “W” words
Why
Whittle
muse
Under the spell of self muse, the individual’s self, sort of ceases its life.flow (like dead in the water) so that a more adequate perspective may be gained about the self’s next functional task — before that task begins. In Harv’s case, two item are stressed for consideration —
(1) As stated in this blog heading, he lives in “in a DYNAMIC OPPORTUNITY-WORLD.” That certainly affects his muse about moving his self forward.
(2) Another affectivity is the self’s vision or its organization strategy, that is repeated here, "I wish you and yours, Joy-Love-Freeing, away from Sad-Hate-Fear, for Self:trust-Another-Others, in the context of a longer and more productive lifetime and life:time, facilitated a nano by HarvOtto.com".
In word definition “(2)2:” below. the “guiding genius” is external to the self, where the self is relegated to a task cloner / copier with robotic action — apart from “freeing” one’s internal self into his external world.
The internal self, specifically its brain, then may be alternatively seen as an “internal guiding genius“ or “Me-Muse” to go along with I-Self, Me-Self, We-Self — then ultimately, in Harv’s case, his Me-Muse is aimed at his “act#156 achieve ultimate end” in a conscious, aware, chosen, functionally organized manner — to include his muse tasks currently organized and definitely subject to rewrite —